36. How to Stop Comparing Yourself to Others on Social Media

This episode is all about women's periods, cycle, hormones, birth control & why we have more control on how we feel than we think. Hayley and I sit back and chat about all the things including food, m...

27 Apr 202147min

This juicy interview with Jaclyn DiGregorio provides so much insightful nuggets of valuable information on how to overcome failure, how to shift your perspective on failure & some overall FIRE INSPO. ...

20 Apr 202157min

This episode is short, sweet & juicy! It is all about how to start creating over consuming. We are living in a world of excessive consumption of content and media! This debilitates us from creating, b...

13 Apr 202113min

In this episode I interview Kristen Lynch who is a soul mentor, conscious leader and intuitive business guide, and the founder of Goddess Brand Co. and Goddess Talk Podcast. Kristen helps feminine bei...

7 Apr 202151min

I could not be happier with The Goal Digger Guide's first interview! I knew when I wanted to discuss 'resilience' I immediately thought of Shannon. She is such a breath of fresh air with her perspecti...

30 Mars 202147min

This episode is all about ego - how it is developed, how it affects your decision making and how it can really hinder your full potential in life! We all know what it's like to have a bruised ego - b...

23 Mars 202133min

This episode starts off with setting the foundation of understanding the subconscious mind and how we are capable of rewiring this to be in our favour! I then provide you with an 11 step process from ...

17 Mars 202126min

This episode is about all things gratitude and how this directly affects your happiness. Are you feeling unhappy because you're overwhelmed in a chaotic chapter of your life, you're not exactly sure w...

9 Mars 202127min