139. 2025 Redemption Arc: Building a Calm, Confident Year Without Burnout

139. 2025 Redemption Arc: Building a Calm, Confident Year Without Burnout

Ready to make 2025 your best year yet? In this episode, I’m sharing my personal “redemption arc” and how I’m planning a year of growth, balance, and big wins—without sacrificing my well-being. From actionable habits to emotional resilience, join me as I dive into lessons from 2024 and the mindset shifts I’m taking into the new year. Whether you’re a dream chaser or simply seeking more alignment, this episode is packed with insights to help you design a year that feels as good as it looks. Let...

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10. Create Before You Consume

10. Create Before You Consume

This episode is short, sweet & juicy! It is all about how to start creating over consuming. We are living in a world of excessive consumption of content and media! This debilitates us from creating, b...

13 Apr 202113min

9. Living a Soul Aligned Life with Kristen Lynch

9. Living a Soul Aligned Life with Kristen Lynch

In this episode I interview Kristen Lynch who is a soul mentor, conscious leader and intuitive business guide, and the founder of Goddess Brand Co. and Goddess Talk Podcast. Kristen helps feminine bei...

7 Apr 202151min

8. Resilience with Shannon Hastings

8. Resilience with Shannon Hastings

I could not be happier with The Goal Digger Guide's first interview! I knew when I wanted to discuss 'resilience' I immediately thought of Shannon. She is such a breath of fresh air with her perspecti...

30 Mars 202147min

7. You've Got a Big Ego

7. You've Got a Big Ego

This episode is all about ego - how it is developed, how it affects your decision making and how it can really hinder your full potential in life! We all know what it's like to have a bruised ego - b...

23 Mars 202133min

6. How to Create REAL Achievable Outcomes

6. How to Create REAL Achievable Outcomes

This episode starts off with setting the foundation of understanding the subconscious mind and how we are capable of rewiring this to be in our favour! I then provide you with an 11 step process from ...

17 Mars 202126min

5. Attitude of Gratitude

5. Attitude of Gratitude

This episode is about all things gratitude and how this directly affects your happiness. Are you feeling unhappy because you're overwhelmed in a chaotic chapter of your life, you're not exactly sure w...

9 Mars 202127min

4. Feeling Overwhelmed? I Hear You!

4. Feeling Overwhelmed? I Hear You!

Today's episode is talking all things overwhelm! It is not a vent session of how we've all been feeling like life is a little extra heavy lately because that is true .. it has.. but it will instead pr...

2 Mars 202125min

3. Confident AF

3. Confident AF

This episode is all things confidence. What it means to be confident? What is real confidence? How do I become confident? We all need more of it - so here it is! On top of 5 major takeaways for you to...

23 Feb 202124min

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