Martha Beck: How To Overcome Anxiety
What does it really take to free yourself from anxiety? Not just manage it, but truly move beyond it? Oprah once said Martha Beck is “one of the smartest women I know.” A Harvard-trained sociologist, ...
12 Maj 20251h 9min
Sarah's Thoughts: You Are More Than A Mother
When did motherhood become a role we disappear into, instead of a life we grow within? In this heartfelt episode of Sarah's Thoughts, Sarah Grynberg shares a powerful message for every woman who has e...
8 Maj 20254min
Amanda Knox: Wrongfully Accused, The Murder, the Media, and the Fight to Take Her Life Back
What does it take to rebuild your identity after the world has torn it apart? Amanda Knox was just 20 years old when she became a global headline, accused of a brutal crime she didn't commit. What fol...
5 Maj 20251h 6min
Sarah's Thoughts: Netflix’s Adolescence Exposes What Most Of Us Try To Forget.
When did parenting become a game of fixing, instead of a chance to truly connect? In this eye-opening episode of Sarah's Thoughts, Sarah Grynberg explores the raw, messy world of adolescence, revealin...
1 Maj 20255min
Debunking Women’s Health Myths with Dr Jen Gunter
Confused about what's normal when it comes to your body? You're not alone, and this episode clears it all up. From puberty to menopause, birth control to feminine hygiene, most women have been taught ...
28 Apr 202543min
Sarah's Thoughts: Why Do We Always Have To Be Right?
When did conversation become a fight to win instead of a chance to connect? In this revealing episode of Sarah's Thoughts, Sarah Grynberg breaks down why so many of us are addicted to being right, and...
24 Apr 20254min
What This Actor Learned About Success, Ego & What Really Matters - with Richard Roxburgh
What does it really take to build a lasting career in one of the most cutthroat industries in the world? Richard Roxburgh has starred in iconic films like Elvis, Moulin Rouge, and The Great Gatsby. Bu...
21 Apr 202540min
Sarah's Thoughts: The Obsession With Youth, Beauty, and Being Enough
What if your pursuit of perfection is actually destroying you? In this raw and provocative episode of Sarah's Thoughts, Sarah Grynberg dives into the haunting film The Substance, a twisted mirror refl...
17 Apr 20257min
