Dr Richard Schwartz: The Therapy That Is Changing People's Lives

Dr Richard Schwartz: The Therapy That Is Changing People's Lives

Are you seeking to heal yourself and enhance your relationships?

Therapist, author and the developer of Internal Family Systems Dr Richard Schwartz joins Sarah this week. After some frustration, he realised that family units need more than just therapy to completely fix their problems, and so he developed the IFS model as a transformative form of psychotherapy that seeks to integrate fractured parts of our identity developed from wounds or trauma early on in life. In this enlightening conversation, Richard and Sarah discuss the radical benefits of IFS therapy for people, families and relationships, they cover how IFS has come to transform many peoples’ lives including high-profile and influential celebrities, and how psychedelic drugs and taking the time to meditate has the power to reframe a person’s life.

If you are looking for tools and techniques to recover from wounds of the past, let this conversation teach you how to foster resilience and lead a more fulfilling and authentic life, so you and those you love can achieve their full potential.

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh

Instagram: instagram.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(612)

Richard Marx: The Dark Side Of Fame No One Talks About

Richard Marx: The Dark Side Of Fame No One Talks About

What happens when global success still leaves you questioning your happiness?In this powerful conversation, rock star Richard Marx joins Sarah Grynberg to open up about fame, rejection, mindset, fathe...

18 Maj 1h 26min

Sarah's Thoughts: The Rumi Poem That Changed Wayne Dyer's Life

Sarah's Thoughts: The Rumi Poem That Changed Wayne Dyer's Life

What if you’re not stuck, you’re just becoming?In this episode of Sarah’s Thoughts, Sarah Grynberg reflects on a powerful, Rumi-inspired idea she first heard through her conversation with Serena Dyer,...

14 Maj 3min

Dr Michael Breus: Why You Wake Up at 3am (And What To Do About It)

Dr Michael Breus: Why You Wake Up at 3am (And What To Do About It)

Are you waking up in the middle of the night and unable to fall back asleep… no matter how tired you are?In this episode of A Life of Greatness, Sarah Grynberg sits down with renowned sleep expert and...

11 Maj 1h 5min

Sarah's Thoughts: The Quiet Ache of Not Being Where You Thought You’d Be

Sarah's Thoughts: The Quiet Ache of Not Being Where You Thought You’d Be

Do you ever feel a quiet ache when you think about the life you imagined for yourself… and where you are now?In this episode of Sarah’s Thoughts, Sarah Grynberg explores the emotional gap between expe...

7 Maj 4min

East Forest: The Search for Meaning in a Disconnected World

East Forest: The Search for Meaning in a Disconnected World

What if everything you’ve been searching for… is already within you?In this powerful episode of A Life of Greatness, Sarah Grynberg sits down with musician, producer and spiritual guide East Forest to...

4 Maj 54min

Sarah's Thoughts: Everyone Is Quietly Panicking About AI

Sarah's Thoughts: Everyone Is Quietly Panicking About AI

Are you quietly worried about what AI means for your future… even if you’re not saying it out loud?In this episode of Sarah’s Thoughts, Sarah Grynberg explores the low level anxiety so many people are...

30 Apr 4min

Luke Darcy: What Happens When Success Still Isn’t Enough?

Luke Darcy: What Happens When Success Still Isn’t Enough?

What happens when you achieve everything you set out to… and it still doesn’t feel like enough?In this episode of A Life of Greatness, Sarah Grynberg sits down with former AFL star, media personality,...

27 Apr 1h 9min

Sarah's Thoughts: When Friendships Quietly Fade

Sarah's Thoughts: When Friendships Quietly Fade

Do you ever feel like you still love someone… but you don’t really like them anymore?In this episode of Sarah’s Thoughts, Sarah Grynberg explores one of the most unspoken and quietly uncomfortable exp...

23 Apr 4min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-missbruk-medberoende-2
harrisons-dramatiska-historia
johannes-hansen-podcast
allt-du-velat-veta
nu-blir-det-historia
roda-vita-rosen
not-fanny-anymore
rss-viktmedicinpodden
i-vantan-pa-katastrofen
sektledare
rss-dr-bjorklund
sa-in-i-sjalen
rss-foraldramotet-bring-lagercrantz
rss-basta-livet
rss-sjalsligt-avkladd
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-npf-podden
rss-traningsklubben