Musicality Now5 Feb 2020

222: Getting Into The Music And Into Flow, With Diane Allen

Today we're joined by Diane Allen, a former concertmaster violinist with the Central Oregon Symphony for 15 years. Diane speaks on the topic of flow and finding your own personal "flow strategy" to reach your full potential, in music and anywhere else in your life.

In the past, "peak performance" and "performance psychology" were the exclusive realm of top-level professional performers. Now these ideas are becoming more accessible and applicable to everyday learners and musicians. Diane brings a unique perspective to to the world of performance.

In this conversation we talk about:

• How Diane rose to great success in the classical world, then put aside her violin completely - and returned to it later in an innovative way.

• The specific practical steps you can take to find your own connection with a piece of music.

• The three components of getting into "flow" state - only one of which is normally covered when you hear about flow.

You'll be excited to apply Diane's fresh ideas to your own practice and performance. Dive in to this episode and learn how to be at your best!

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Full Show Notes and Transcript: Episode 222

Links and Resources

• Diane Allen - Own Your A-Game

• Diane Allen - Corporate Speaking

• My Violin Recital - YouTube channel

• Fingerboard Workbook by Diane Allen

• Bow Arm Bootcamp

• Email Diane for a special discount

• Losing yourself in flow state | Diane Allen | TEDxNaperville

• Get Out Of Your Head & Into Your Heart | DisruptHR Talks

• Diane Allen Facebook

• Diane Allen Instagram

• Diane Allen's Violin, Copper Dragon

• Diane Allen Twitter

• Diane Allen Linkedin

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