The Sunday Set Up Ep. 3: The People That Hurt Your Feelings

The Sunday Set Up Ep. 3: The People That Hurt Your Feelings

Happy Sunday Heal Squad! On this Sunday Set Up, we set you up with how to deal with people who hurt your feelings. Whether it's the relative with the condescending remark, the boss who breaks your chops or the dude who cuts you in line, there are things that irk us, maybe even more than the next guy. We discuss the means and actual steps to process these people and your feelings in order to continue to ascend. We also break down the Tom Petty song, 'Learning to Fly', and its timely message. Here's to a great week! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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538. This Meditation Method Will Optimize Your Life in 15 Minutes w/ Vishen Lakhiani

538. This Meditation Method Will Optimize Your Life in 15 Minutes w/ Vishen Lakhiani

EPISODE SUMMARY  Today Vishen Lakhiani joins Maria in the studio to share his 6 phase meditation method. This is for people who want a new daily tool to get to the best version of themselves but only ...

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537. Travel Like a Pro With These Rules That Maria Swears By

537. Travel Like a Pro With These Rules That Maria Swears By

Maria has traveled all over the world and created a set of ‘Must Do’s’. From your must have accessories, outfit choices and etiquette. Learn from Kelsey’s mistake. What to do at the TSA check lines. W...

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Regular Guy Friday Ep. 86: How 'Not Feeling Enough' is a Female Epidemic

Regular Guy Friday Ep. 86: How 'Not Feeling Enough' is a Female Epidemic

How not feeling enough leads to serious illness. How not feeling enough is an ugly irony and a female epidemic. How the @drkimderamo Mind Body TV podcast continues to enlighten teaching the surprising...

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536. Your Spiritual Healing: Transform Through Grief & Trauma w/ Seane Corn

536. Your Spiritual Healing: Transform Through Grief & Trauma w/ Seane Corn

EPISODE SUMMARY  This throwback Thursday, we are bringing you back to our conversation with Seane Corn from 2020. Learning to process and heal your grief and loss. Facing trauma and how to get through...

29 Sep 20221h 33min

535. Breaking Down Love Languages, Enneagrams & Human Design PLUS How to Discover Yours w/ Dr. Laura Berman

535. Breaking Down Love Languages, Enneagrams & Human Design PLUS How to Discover Yours w/ Dr. Laura Berman

*Important Disclaimer at End of Summary* Today we chat with leading relationship and sex therapist Dr. Laura Berman about how we can protect our energy and identify our love languages to improve our r...

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534. Identifying Attachment Styles & Breaking Down The Ego to Help You Create Your Healthiest Relationship w/ Dr. Laura Berman

534. Identifying Attachment Styles & Breaking Down The Ego to Help You Create Your Healthiest Relationship w/ Dr. Laura Berman

*Important Disclaimer at End of Summary* Today we chat with leading relationship and sex therapist Dr. Laura Berman about how we can heal old wounds and improve our relationships!! We cover everything...

27 Sep 202259min

Ask the Manager Mondays Ep 11: Overcoming Fears, Failure and Lack of  Money

Ask the Manager Mondays Ep 11: Overcoming Fears, Failure and Lack of Money

*Important Disclaimer at End of Summary* EPISODE SUMMARY What is your opinion and relationship with money? What can you do to switch careers when you don't have money? What were your biggest fears an...

26 Sep 20221h 15min

Pot Luck Saturday: Monday Motivations & Intentions Ep. 2

Pot Luck Saturday: Monday Motivations & Intentions Ep. 2

Hey Heal Squad - Happy Potluck Saturday! This Potluck Saturday we are introducing you to our new series Monday Motivations and Intentions.  Mondays have often been the least favorite day of the week. ...

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