Heal your Nervous System Meditation

Heal your Nervous System Meditation

How does your nervous system work?
Your brain is basically the control center for everything you think, feel, and do. It handles things you’re aware of, like moving your fingers, walking, learning something new, or having a conversation. It also takes care of the things you don’t even notice, like breathing and digesting food.
In a nutshell; your brain creates a message and sends it down your spinal cord. From there, the message travels through your nerves (part of your peripheral nervous system) to wherever it needs to go. These messages are constantly moving back and forth between your brain, spinal cord, and body to keep everything working the way it should.
The central nervous system has three big responsibilities:

* Picks up information from your senses of what’s going on in the world around you

* Figures out what that information means and makes sense of it

* Sends out instructions so your body knows how to react.

This meditation helps heal and regulate your nervous system, from past impacts and the present state of being.

I suggest doing this meditation at least seven times for the deepest healing and recovery.

(Part 3 of the Love for the Physical Body Series of Meditations)


Avsnitt(54)

Alignment Meditation

Alignment Meditation

This meditation will reconnect you with Source, your inner core energy and ground you into Mother Earth. We can often become energetically disconnected causing us to feel off balance, fatigued, irrita...

22 Maj 202215min

Boost your Confidence Meditation

Boost your Confidence Meditation

In this meditation, we invoke the Dragon called Confidence. She brings in energy for you to boost your confidence in yourself and your own abilities.  If you'd like to be kept updated on my upcoming B...

13 Nov 202116min

Abundance Meditation

Abundance Meditation

This abundance meditation was channeled and recorded on the full moon, harnessing this great manifestation energy. Here, we invoke beautiful beings of light and bring the energy and consciousness of a...

27 Okt 202115min

Bring in the Christ Consciousness Energy

Bring in the Christ Consciousness Energy

Christ Consciousness is an awareness of the higher self as part of a universal system.  In seeking Christ Consciousness, the idea is to transcend physical existence and experience one’s own divinity a...

23 Juni 202114min

Clearing with Archangel Michael

Clearing with Archangel Michael

I have often recommended to many people to ask Archangel Michael to clear your energy each evening, or before you go to sleep.  I’ve recently been guided to help out the process a bit with this short ...

10 Feb 20216min

Full Moon Meditation

Full Moon Meditation

The full moon is a time to release and let go of the old in order to make room for the new and better to enter your life. This meditation with the Dragons will help you release and cleanse your inner...

28 Jan 202127min

Heart Chakra Opening Visualization

Heart Chakra Opening Visualization

I was recently guided to channel this short visualization to open the heart chakra. We often hold emotions in our heart that cause us to close or shield ourselves in protection. With an open heart, we...

30 Juni 202010min

Infusing Your Day With Joy Meditation

Infusing Your Day With Joy Meditation

This is a very short meditation to start your day. With the help of the Angels and your Dragon, you infuse the hours that lie before you with joy, happiness and bliss. A wonderful tone to start the ...

30 Juni 20208min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
rss-vuxna-pa-latsas
not-fanny-anymore
sexnoveller-deluxe
johannes-hansen-podcast
angestpodden
rss-viktmedicinpodden
sova-med-dan-horning
sa-in-i-sjalen
brottarbroder
rss-sjalsligt-avkladd
sag-det-bara
rss-basta-livet
rss-the-house-podcast-3
vinterpasset
smartare-fitness-podden