💗 Meditation Monday đŸ§˜â€â™€ïž -Meditation for Overwhelm

💗 Meditation Monday đŸ§˜â€â™€ïž -Meditation for Overwhelm

The beginning of the week can oftentimes feel so overwhelming. We're looking at our tasks for the week, we're thinking about activities, upcoming events...and taking steps towards all the big things we want to do! And for me, overwhelm can easily mean becoming FROZEN. So, today's meditation will help you come back to center amidst the hurricane of overwhelm and gently focus on the next thing, the next thing, the next thing. You can also find plenty of meditations across our 20 podcasts here: https://WomensMeditationNetwork.com Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(1883)

Hangin' By The Lake

Hangin' By The Lake

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

30 Mars 1h 5min

From the Hose on a Summer Day

From the Hose on a Summer Day

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

29 Mars 1h 6min

Summer Shower on the Road

Summer Shower on the Road

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

28 Mars 1h 10min

Breezy Day with Planes Overhead

Breezy Day with Planes Overhead

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

27 Mars 1h 4min

Early Morning Water Running

Early Morning Water Running

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

26 Mars 1h 4min

Peaceful Dripping Water and Soft Piano

Peaceful Dripping Water and Soft Piano

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

25 Mars 1h 4min

Insects in the Woods on an Autumn Night

Insects in the Woods on an Autumn Night

Hello, Beautiful...I'm so grateful you're here with me. This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed t...

24 Mars 1h 24min

Wind and the Woods

Wind and the Woods

Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...

24 Mars 1h 4min

PopulÀrt inom HÀlsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
rss-vuxna-pa-latsas
not-fanny-anymore
johannes-hansen-podcast
angestpodden
sexnoveller-deluxe
rss-viktmedicinpodden
sa-in-i-sjalen
brottarbroder
sova-med-dan-horning
rss-psykoterapipodden
rss-the-house-podcast-3
rss-sjalsligt-avkladd
rss-basta-livet
sex-pa-riktigt-med-marika-smith
tyngre-traningssnack