IFS Informed EMDR : The Power of Naming Our Pain with David Polidi

IFS Informed EMDR : The Power of Naming Our Pain with David Polidi

Today Jan is joined by David Polidi, a dedicated trauma therapist and social worker who blends compassion with clinical expertise. Through his practice Empowered Through Compassion, David guides adults and couples using Internal Family Systems (IFS) and EMDR therapy—two powerful approaches for trauma recovery. A passionate advocate for self-healing, he’s also co-authoring *IFS-Informed EMDR* (2025/26), a collaborative book featuring insights from 20+ therapy experts. Jan and Dave's conversati...

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Understanding Recovery From Sexual Abuse (Part 3)

Understanding Recovery From Sexual Abuse (Part 3)

Today Jan continues on the journey of discovering what recovery means to her and what it looks like for others. In this continuation of unpacking PTSD as a common roadblock to healing from sexual assa...

10 Aug 202332min

A Social Worker's Mission To Heal Childhood Trauma With Beth Light

A Social Worker's Mission To Heal Childhood Trauma With Beth Light

Today Jan is joined by Beth Light, LCSW, who is a Mental Health Therapist and the Clinical Director at the Child Safety Center of White County. She graduated from Harding University with a Bachelor of...

8 Aug 202359min

Understanding Recovery From Sexual Abuse (Part 2)

Understanding Recovery From Sexual Abuse (Part 2)

Today Jan continues on the journey of discovering what recovery means to her and what it looks like for others, but before we get too far into how to recover, we have to understand what roadblocks to ...

3 Aug 202330min

Finding Authenticity Through A Lens With Brooke Light

Finding Authenticity Through A Lens With Brooke Light

Today Jan is joined by Brooke Light, who is a Charlotte, NC based photographer. She specializes in children's editorial portrait photography and encourages kids to only smile if they want to. who has ...

1 Aug 20231h 1min

Understanding Recovery From Sexual Abuse (Part 1)

Understanding Recovery From Sexual Abuse (Part 1)

Today Jan embarks on the journey of discovering what recovery means to her and what it looks like for others. To start the series off Jan discusses the most prominent understanding of recovery, which ...

27 Juli 202341min

Somatic Healing And Using Your Body To Retrain Your Brain With Jennie Pool and Laura Smith

Somatic Healing And Using Your Body To Retrain Your Brain With Jennie Pool and Laura Smith

Today Jan is joined by Jennie Pool and Laura Smith who have over 2 decades of experience in the therapy arena and trauma healing. At the healing center they built, MEND Counseling Center, they honor e...

25 Juli 20231h 23min

What Do I Do When A Child Reveals To Me That Someone Has Harmed Them? (Part 6)

What Do I Do When A Child Reveals To Me That Someone Has Harmed Them? (Part 6)

Today Jan continues her series on how to handle having someone, especially a child, disclose their abuse to you. The focus of this episode is reaching out to the proper authorities and how vital it is...

20 Juli 202335min

Your Responsibility Is To Heal : Lynn's Story

Your Responsibility Is To Heal : Lynn's Story

Today Jan is joined by Lynn Meyer to discuss what it's like to have an understanding from a young age that your abuse is not your fault but healing is your responsibility. Lynn Meyer is an Emotional...

18 Juli 20231h 13min

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