Stop Obsessing Over Your Ex in 60 Minutes Flat (Join My Free Live Event)

On today’s episode learn about the love letter your heart needs this valentine’s day. I’ll teach you exactly how to write it and what to do with it so that you will leave feeling seen, heard, supported and loved.    ANNOUNCEMENT: The 2023 Braveheart Festival is now OPEN! Grab your FREE ticket here - spots will be limited!  https://dorothyabjohnson.com/2023braveheartfestival/

1 Feb 202311min

It’s so difficult when all of a sudden the person you thought you’d spend the rest of your life with decides you’re no longer the one for them. Maybe your ex decided that marriage was no longer for them. Maybe it was kids, commitment or responsibility. In today’s episode learn what to do when your ex changes their mind about what they want and how you can handle the impact of someone else’s decision on your life.   In today’s episode: Learn why someone changes their mind about you or important values in life Understand how that impact on your life can be handled in a way that helps you move on quicker Become someone who is no longer at the effect of your ex’s life decisions

30 Jan 202327min

One of the most common questions I love answering is how to stop comparing myself to my ex’s new partner. So far I’ve talked a lot on the podcast about how to stop comparing yourself to your ex but let’s talk about what happens when they begin to date someone new and what to do when you find yourself constantly comparing yourself to that new person.  In today’s episode: Learn why you compare to your ex’s new partner Understand what to do when you find yourself constantly comparing yourself to your ex’s new partner Become someone who is no longer consumed by this person

23 Jan 202317min

We’ve all been there… you just want someone to tell you “everything’s going to be ok”. In today’s episode I’ll be showing you how everything is going to be ok and truthfully how it’ll be more than ok no matter your situation. If you’re looking for a breakup pep talk, here it is. In today’s episode: Feel certain even if you have an unknown future after your breakup/divorce Understand what to do next to take care of you during Become comfortable with not knowing what’s next The annual Braveheart Festival coming soon. February 11th & 12th - mark your calendars! Details to come February 1st.

16 Jan 202327min

Happy New Year Bravehearts! Here’s a simple and profound message for your new year OR your new chapter (regardless of what time of year it is) that will change the dynamic you have with moving forward.  Sending you all the love!

3 Jan 20239min

Worried about being single during NYE? Whether you’re over your ex or you’ve recently gone through a breakup/divorce let me teach you how to thrive on NYE. No constant obsessing over your ex and what he’s doing, no worrying about who he’s with or being sad about being single. Let’s have an epic Braveheart New Years - learn how in today’s bonus episode!  Today’s Links: One free 1:1 session when you sign up for the GOYE program before the end of the year: https://dorothyabjohnson.com/getoveryourex The 1:1 Next Chapter Mentorship (1 spot left): https://www.thebraveheartacademy.com/offers/P2sAs7ZM

29 Dec 202218min

When you're going through heartbreak the question "how are you doing?" is a complicated question. Do you tell them the truth? Do you just say "fine"? Maybe you're even to the point where you're so sick of your own internal answer to that question.  In today's episode: * Learn how to change the internal narrative to this question so you can feel calm and confident when asked how you're doing * Understand what's holding you back from being honest * Become sure of yourself and confusion free about this question moving forward in your heartbreak

19 Dec 202214min

In today's episode, Braveheart Alumni Kara will share her breakup journey which included her strong faith. Which had her constantly hoping and holding out for her ex. We hope you enjoy! Kara's Info Website: www.thewanderingsongstress.com  Youtube: @karalockwood8306 Instagram @the.wandering.songstress

12 Dec 202245min