39- Stop School Stress: Targeted Strategies to Improve Focus, Study Skills, and Daily Routines
Kirk Martin, founder of celebratecalm.com, gives parents the tools to handle morning frenzy and after-school fatigue, partner with teachers to help them understand your ADHD child, and more.
30 Jan 201457min
38- The Organized Student: Set Your ADHD Child Up to Succeed at School
How many times has your ADHD child completed his homework, then lost it before he could turn it in? Donna Goldberg offers solutions to help tame the chaos of lockers and backpacks and keep computer fi...
24 Jan 201458min
37- You Can Do It! Managing Adult ADHD All Day, from Morning Through Bedtime
ADHD doesn't affect adults only during the workday. Michele Novotni, Ph.D., presents everyday solutions for fighting procrastination, identifying strengths, getting motivated in the morning, and, yes,...
10 Jan 201455min
36- Tame Your To-Do List: Stay on Time and on Task with Adult ADHD
Do you have trouble getting things done? Use the concrete strategies from ADHD coach Beth Main to develop a task-management system that works, avoid procrastination, and learn when to delegate, defer,...
6 Jan 201456min
35- Defeat Distractions: How Adults with ADHD Can Increase Productivity at Work and at Home
Adults with ADHD have an especially hard time refocusing after interruptions, whether from technology, from other people, or internal sources. Geraldine Markel, Ph.D., outlines a seven-step system to ...
31 Dec 201358min
34- Time-Blindness and ADHD: Become More Aware of Time and Learn to Manage It
Are you always late? Does time feel "infinite" or "like a black hole" to you? Ari Tuckman, Psy.D., explains why common time-management techniques don't work for ADDers, and describes some solutions th...
18 Dec 201358min
33- The ADHD Diet: Best Supplements, Vitamins, and Foods for Kids with Attention Deficit
Sandy Newmark, M.D., explains why the right nutrition can make a big difference for children with ADHD. Learn the family meal-planning approach (starting with a good breakfast!) that can help improve ...
16 Dec 201356min
32- Exposing ADHD Myths: Science's New Understanding of the Disorder
Thomas E. Brown, Ph.D., offers the latest research to refute common myths about attention deficit disorder, including "ADHD isn't real," "bad parenting causes ADHD," and "most kids outgrow ADHD."
13 Dec 201358min
