
#381: Ask Me Anything: A Love, Dating & Relationship Q&A
In this special Q&A episode, I answer some of the top questions that have recently come into my inbox. We explore how to not get burnt out in dating, how to navigate unavailable love, and how we can ...
13 Juni 20246min

#380: Take Accountability For Your Relationships: How to Do The Work with Sabrina Zohar
In this episode, I welcome dating coach Sabrina Zohar to discuss all things dating and relationship. Sabrina explains how anxious and avoidant personalities often find themselves in codependent relat...
10 Juni 20241h 4min

BONUS: Am I Safe To Be Myself in My Relationships?
In this special espresso shot of a bonus episode, we dive into the intricacies of relationships and self-discovery. I explore the impact of codependency rooted in childhood experiences that shape our ...
8 Juni 20244min

#379: What If You Already Know? Learning To Trust Your Intuition
In this episode, we dive into a conversation about intuition and self-expression. I explore the internal battle we face between conforming to societal norms and embracing our true selves and how this...
6 Juni 202416min

#378: Monetize Your Mind: Liberate Your Life & Business with Sarah Swain
In this episode, I welcome Sarah Swain, Digital Business Strategist and Founder of Monetize Your Mind™️. Sarah shares the transformative power of pursuing passions and finding purpose for personal an...
3 Juni 20241h 55min

#377: Social Media & Its Impact on Your Nervous System: My Update on Leaving Instagram
In this episode, I share an update about leaving Instagram and navigating the complexities of social media's influence on society. I talk about my personal experience with Instagram and discuss the im...
30 Maj 202415min

#376: The Couple Who Changed How I Relate: Lessons from the Godparents of Love
In this episode, I have the absolute honor of welcoming legendary relationship experts Harville Hendrix & Helen LaKelly Hunt. I had to pinch myself when I met them – it was a full circle moment for me...
27 Maj 20241h 19min

#375: What Is Your Depression Telling You?
In this episode, we talk about understanding depression as a message rather than a flaw to help lead us to valuable insights and personal growth. We discuss how building self-trust by honoring commit...
23 Maj 20245min






















