#356: Deepening Love: Navigating Relationships with Wisdom

#356: Deepening Love: Navigating Relationships with Wisdom

This espresso shot solo episode is an excerpt from Ky’s + my recent Valentine's Day Liberated Love Workshop. In this episode, I discuss the nuances of navigating relationships and breakups – emphasizing the crucial role of clear communication and intentional boundaries. Drawing from my personal journey of reconnecting with Kylie, I share the significance of well-defined guidelines post-breakup, explicit communication of needs, and mutual respect. I also explore topics such as infidelity, regret, and confronting uncomfortable truths for personal growth and transformation in relationships. The episode dives into the importance of embracing grief as a pathway to self-discovery and emphasizes the profound growth achieved by acknowledging our inner darkness. Get the full recording at https://createthelove.myflodesk.com/vday-event-replay —Follow me on Instagram - @createthelove: https://www.instagram.com/createthelove —Subscribe to my Newsletter: https://mark-groves.mykajabi.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com —Follow me on Facebook - @createthelove: https://www.facebook.com/createthelove —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: http://www.createthelove.com/liberatedlove If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves Themes: Liberated Love, Authenticity, Belonging, Breakups, Relationships, Boundaries, Self-Worth, Self-Love, Codependency, Dating, Attachment Theory, Transformation, Conflict, Mental Health, Grief, Trauma, Set-Trust, Self-Discovery, Communication, Infidelity, Personal Growth, Regret, Acceptance This episode is sponsored by BON CHARGE: Use code MARKGROVES to save 15% at http://boncharge.com/MARKGROVES Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!Advertising Inquiries: https://redcircle.com/brands

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#451: The Body Knows: Reclaiming Health Through Natural Living with Samphire Hayes

#451: The Body Knows: Reclaiming Health Through Natural Living with Samphire Hayes

Once bedbound with chronic pain and told she'd be disabled for life, Samphire Hayes transformed her health not through surgery, but by embracing natural, ancestral practices—like ground sitting, mindf...

5 Maj 20251h 22min

#450: When Doctors Gave Up, She Didn’t—Ashleigh Di Lello’s Healing Revolution

#450: When Doctors Gave Up, She Didn’t—Ashleigh Di Lello’s Healing Revolution

In this episode, Mark sits down with Ashleigh Di Lello for a jaw-dropping conversation about the power of the nervous system, the mind-body connection, and what it really takes to heal from the inside...

28 Apr 20251h 34min

#449: Why Avoidant partners NEED you to LEAVE them

#449: Why Avoidant partners NEED you to LEAVE them

In this solo episode, I dive into the complicated dance between anxious and avoidant attachment styles—and why, sometimes, avoidant people actually need you to leave for real growth to happen. I unpac...

24 Apr 202510min

#448:Dismantling the Productivity Lie with Kate Northrup

#448:Dismantling the Productivity Lie with Kate Northrup

In this episode, Mark Groves sits down with the always-wise Kate Northrup for a heart-expanding, truth-bomb-filled convo that flips the script on how we think about money, success, and self-worth. Kat...

21 Apr 20251h 16min

#447: You’re not Stuck, You’re Afraid

#447: You’re not Stuck, You’re Afraid

In this solo episode, I dive deep into the idea that you’re not stuck—you’re afraid. I explore how fear, comfort, and unconscious loyalty to old stories keep us from stepping into our full potential. ...

17 Apr 20257min

#446: Metabolic Freedom: Ben Azadi’s Formula for Lasting Health

#446: Metabolic Freedom: Ben Azadi’s Formula for Lasting Health

In this episode, Mark Groves sits down with health expert Ben Azadi to crack open the world of metabolic health, biohacking, and why your mindset might be the most underrated tool in your wellness too...

14 Apr 20251h 28min

#445: What Life Is Trying To Teach You

#445: What Life Is Trying To Teach You

In this solo episode, I dive into the messy magic of self-discovery and what it really means to show up as your full, authentic self—even if that means not everyone likes you. We talk nervous systems,...

10 Apr 202521min

#444: Shifting Stress into Strength: Cold Exposure & Breathwork with Kristin Weitzel

#444: Shifting Stress into Strength: Cold Exposure & Breathwork with Kristin Weitzel

Prepare to immerse yourself in a captivating exploration of cold water exposure and breathwork, as Mark Groves and Kristin Weitzel unravel the profound impact these practices have on mental health, em...

7 Apr 20251h 20min

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