#444: Shifting Stress into Strength: Cold Exposure & Breathwork with Kristin Weitzel
Prepare to immerse yourself in a captivating exploration of cold water exposure and breathwork, as Mark Groves and Kristin Weitzel unravel the profound impact these practices have on mental health, em...
7 Apr 20251h 20min
#443: Unmasking Cosmetic Myths: Dr. Cameron Chesnut on Fillers & Botox Realities
Join Mark Groves as he engages in a compelling conversation with Dr. Cameron Chesnut, a leading facial plastic surgeon, to uncover the truths behind cosmetic procedures. This episode sheds light on th...
31 Mars 20251h 9min
#442: Rewiring Relationship Patterns: Mike Elliott on Overcoming Trauma
Embark on a profound journey into the heart of relationships with Mark Groves and his guest, Mike Elliott, a seasoned relationship coach. This episode unravels the intricate tapestry of human connecti...
24 Mars 20251h 43min
#441: A Mindful Path To Love and Deep Connection with Yung Pueblo
Embark on a profound journey with Diego Perez, also known as Yung Pueblo, as he joins Mark Groves to explore the transformative power of meditation and self-awareness in relationships. Diego shares hi...
17 Mars 20251h 1min
#440: What Your Doctor Won’t Tell You About Mold, Fatigue & Brain Fog with Dan Huber
In this episode Dan Huber’s remarkable journey from chronic illness to healing reveals just how deeply environmental toxins—especially mold—can affect our well-being, leading to conditions like chron...
10 Mars 202559min
#439: The Pattern Disruptor: Josh Trent on Transforming Inherited Wounds into Wisdom
Life’s biggest challenges can become our greatest catalysts for growth and in this conversation with Josh Trent we explore just how transformative that process can be. Josh shares his deeply personal ...
3 Mars 20251h 13min
#438: Perfectly Fractured: The Hidden Genius of Your Divided Self
In this solo episode, I dive into a transformative journey of self-exploration — sharing my recent experience of a guided session with MDMA and psilocybin, combined with internal family systems (IFS) ...
27 Feb 202523min
#437: Why Women Yelling Has Gone Viral with Mia Magik
Emotional healing is a journey of reclamation — one that requires us to embrace our full range of feelings, from anger to vulnerability. Mia Magik joins the conversation to explore the power of rage r...
24 Feb 20251h 5min
