
#103: Sweetening The Pill with Holly Grigg-Spall
This topic is so important and yet so rarely discussed. That’s why I’m so appreciative that Holly Grigg-Spall has joined me this week to discuss the contraceptive pill. The Pill has long been associat...
10 Aug 20201h 11min

#102: Regenerating Health with Dr. Zach Bush
This week is a big one, so I want to start with a note that this conversation is deep, complex and not for the faint of heart. Dr. Zach Bush is a triple board certified physician who specialises in in...
3 Aug 20201h 23min

#101: Why Do Men Follow Instagram Models? with Dr. Laura McNally
One of the most popular videos I’ve ever recorded was ‘why do men follow Instagram models?’ So I wanted to dive deeper into a topic that is so complex and often controversial. This week I introduce my...
30 Juli 20201h 49min

#100: All About Mark Groves - Solo Episode
This is our 100th episode together, so to celebrate this special episode I want to offer my gratitude and more insights about myself. Hosting this podcast has been such a learning journey. I have been...
27 Juli 202033min

#099: How to Nourish Yourself with Mikaela Reuben
My dear friend Mikaela Reuben joins me this week and I am so excited to introduce you to this celebrity chef and all-around superstar human. Mikaela takes us through a journey that many of us can rela...
20 Juli 20201h 17min

#098: Finding Your True Self with LeAnn Rimes
LeAnn Rimes has been in the spotlight since her early childhood. Behind the media representations and projections of her celebrity image, LeAnn has worked hard to find her true self. In this episode, ...
13 Juli 20201h 7min

#097: Ready To Change with Vasavi Kumar
This week I welcome my old friend Vasavi Kumar, who works as a therapist and business strategist. It won’t take you long to get a feel for Vassi’s incredible capacity for speaking candidly, her energy...
6 Juli 20201h 7min

#096: Crushing Codependency Myths with Terri Cole
I am so excited to have Terri Cole back to dive deeper into codependency. I very much identify as recovering codependent, so there is no judgement at all when I say that so many of us have codependent...
29 Juni 20201h 3min






















