#998 How Vegetable Oils Hijack Your Fat Cells, Cause Inflammation & Block Ketosis – The Energy Model of Disease Explained with Dr Cate Shanahan

#998 How Vegetable Oils Hijack Your Fat Cells, Cause Inflammation & Block Ketosis – The Energy Model of Disease Explained with Dr Cate Shanahan

Free access to the Metabolic Freedom Course + interviews with Dr. Jason Fung, Dr. Daniel Pompa, Cynthia Thurlow & Megan Ramos when you order the book at http://www.metabolicfreedombook.com In This Episode: Ben Azadi is joined by Dr. Cate Shanahan to uncover the truth behind her groundbreaking new book, Dark Calories. Discover why vegetable oils are more dangerous than sugar—and even cigarettes. Learn how seed oils create oxidative stress, damage mitochondria, and get stored in body fat, making weight loss nearly impossible. Explore the two-layered toxicity of vegetable oils: from cooking-generated toxins to long-term metabolic damage. Hear how seed oils contribute to obesity, insulin resistance, cancer, dementia, and more. Get the truth about fish oil, seed oil propaganda, and the myth of heart-healthy oils. Dr. Shanahan calls out the American Heart Association and major health institutions for decades of dietary misinformation. 🔬 Topics Include: “The Hateful Eight” seed oils to avoid Why PUFA = “oxidative stress in a bottle” Why antioxidants won’t save you How to avoid seed oils at restaurants (Ben’s card hack!) Debunking cholesterol myths & the dark history of nutrition policy 📘 Grab Dark Calories here: https://amzn.to/3Gv5T6k and visit DrCate.com for more. 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

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#884  5 Bizarre Symptoms Of Vitamin D Deficiency You Need To Know! with Ben Azadi

#884 5 Bizarre Symptoms Of Vitamin D Deficiency You Need To Know! with Ben Azadi

This is crazy! After working with thousands of people over the past 17 years, and running lab tests on them, I’ve discovered that 75% of them had low Vitamin D levels. What’s really fascinating is th...

16 Okt 202429min

#883 Key Cause Of Weight Gain & Inflammation! - Best Anti-Aging Advice For Women Over 40+ with Andrea Donsky

#883 Key Cause Of Weight Gain & Inflammation! - Best Anti-Aging Advice For Women Over 40+ with Andrea Donsky

Today, I am blessed to have a conversation with menopause educator Andrea Donsky. Andrea shares her 14-year journey through perimenopause, highlighting symptoms like fatigue, brain fog, and sleep dist...

14 Okt 20241h 3min

#882 The 5 Golden Rules I Used To Lose 50 Pounds In 3 Months! with Ben Azadi

#882 The 5 Golden Rules I Used To Lose 50 Pounds In 3 Months! with Ben Azadi

If you are looking to lose serious weight, as much as 50 pounds in 3 months, I have 5 golden rules of fat loss to share with you today. Some of these may be controversial, but as a former obese man w...

11 Okt 202438min

#881 The Carb More Dangerous Than Sugar! (It Will Surprise You) with Ben Azadi

#881 The Carb More Dangerous Than Sugar! (It Will Surprise You) with Ben Azadi

Most of us know that sugar is not healthy for us.  It turns out, there’s a carbohydrate that is MORE dangerous than processed sugar. This carbohydrate has been touted as being healthy, but this coul...

10 Okt 202421min

#880 Drink This Daily.. Opens Arteries On The Spot (Prevent Heart Attacks & Stroke) with Ben Azadi

#880 Drink This Daily.. Opens Arteries On The Spot (Prevent Heart Attacks & Stroke) with Ben Azadi

Heart disease is the number one killer in the world. 695,000 people die from heart disease every year in the U.S…. which is every 33 seconds.  When your arteries constrict, this creates cardiovascula...

9 Okt 202428min

#879 She Did Carnivore Diet For 1 Year & THIS HAPPENED! - Melt Fat & Reverse Aging with Courtney Luna

#879 She Did Carnivore Diet For 1 Year & THIS HAPPENED! - Melt Fat & Reverse Aging with Courtney Luna

Today, I am blessed to have Courtney Luna join me on the podcast. Courtney has thrived on a carnivore diet for two years. Courtney shares how her husband’s TikToks inspired her to try the diet, leadin...

7 Okt 202458min

#878  1 Cup Before Bed... Shed Belly Fat & Sleep Soundly! With Ben Azadi

#878 1 Cup Before Bed... Shed Belly Fat & Sleep Soundly! With Ben Azadi

I’m going to be sharing with you some secret fat burning drinks to have before bed to help you melt fat and get deep sleep. I have 5 different fat burning drinks to share with you. Feel free to mix ...

4 Okt 202419min

#877 Don't Ignore These 9 Nightime Signs Of Diabetes! with Ben Azadi

#877 Don't Ignore These 9 Nightime Signs Of Diabetes! with Ben Azadi

It’s estimated that 60 percent of Americans are diabetic or pre-diabetic. You may have been diagnosed with diabetes, but many people who have diabetes have no idea! I’ll be sharing with you 9 nightt...

3 Okt 202429min

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