Return to Sport vs. “Healed” | The Truth About Injury Recovery
What does it actually mean to be “healed” after an injury?In Episode 59 of KIMEcast, the team breaks down one of the biggest misconceptions in sports medicine: pain-free does not mean ready to perform...
27 Maj 58min
The Death of Generic Rehab | AI, Coaching & High Performance
Season 3 of KIMEcast launches from the brand-new KIME studio with a deep discussion on the future of sports medicine, rehabilitation, coaching, and human performance. In this episode, Tony and Russ br...
19 Maj 1h 10min
Recovery Myths, Cold Plunges, and the Power of Kettlebell Resilience
In this episode of KIMEcast, Tony Mikla, DPT and Russ Dunning, MPT dive into the ever-popular world of recovery—separating hype from science on cold plunges, saunas, red-light therapy, shockwave treat...
25 Aug 20251h 4min
From Injury to Insight: Real Talk on Recovery, Stability & Performance
In Episode 55 of KIMEcast, Russ Dunning, MPT and Evan Hauger, DPT take you inside the real-life process of injury, recovery, and performance evolution. When Evan suffers a back injury playing pickleba...
22 Juli 20251h 5min
AI vs. PT: Who Wins? How Artificial Intelligence is Transforming Sports Rehab
AI is changing everything—even sports medicine. In this episode, Tony Mikla, DPT and Russ Dunning, MPT dive into how artificial intelligence is influencing the future of physical therapy, performance ...
15 Juli 202547min
Training vs. Competing: The Performance Trade-Off Explained
Why do some D1 athletes come back slower and weaker after a season? In this episode, Dr. Tony Mikla and Russ Dunning break down the critical trade-offs between human performance metrics (like strength...
30 Juni 20251h 1min
Analogies, ACL Repair, BEAR Technique & Modern Rehab with Dr. Brian Gilmer
In Episode 51 of KIMEcast, Tony Mikla, DPT, and Nikos Contos, DPT, welcome special guest Dr. Brian Gilmer, a leading orthopedic surgeon based in Reno, NV and Mammoth, CA. This insightful conversation ...
16 Juni 202548min
Building Bulletproof Athletes with Chris Rounds
In this episode of KIMecast, we sit down with Chris Rounds, Associate Director of Performance Enhancement for Arizona Men’s Basketball, to explore his philosophy behind athlete durability, return-to-p...
9 Juni 202558min
