What is Tantra? with Irene Ais
Om Som Yoga + Ayurveda Podcast7 Feb 2021

What is Tantra? with Irene Ais

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On this weeks episode we interview one of our most beloved teachers & friend Irene 'Izzy' Ais!


Izzy is a seasoned practitioner of Yoga & Tantra and a holistic physiotherapist who is deeply devoted to sharing Yoga in a way that empowers & informs her students in daily life. She is a wealth of knowledge & this is just one of many hours we have spent in deep conversation.


We chat all things Tantra, Tantric Hatha Yoga & our experiences of an incredible tradition that the three of us hold very close to our heart.


Izzy shares her experience starting Yoga & her incredible journey into a sacred & connected life.


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Avsnitt(131)

Karma: The Bhagavad Gītā's Real Teaching on Karma & How to Use It

Karma: The Bhagavad Gītā's Real Teaching on Karma & How to Use It

PRACTICE WITH US✦ Sadhana Sangha - 5 practices per month, asana workshops, subtle body techniques, Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (free) - yoga ph...

5 Juli 33min

Pūrṇa Mantra: Deciphering the Most Confusing Mantra in Yoga

Pūrṇa Mantra: Deciphering the Most Confusing Mantra in Yoga

PRACTICE WITH US✦ Sadhana Sangha - 5 practices per month, asana workshops, subtle body techniques, Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (free) - yoga ph...

28 Juni 39min

Asato Mā Mantra: Chant This Mantra for Guidance on the Yoga Path

Asato Mā Mantra: Chant This Mantra for Guidance on the Yoga Path

PRACTICE WITH US✦ Sadhana Sangha - 5 practices per month, asana workshops, subtle body techniques, Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (free) - yoga ph...

21 Juni 37min

Mahā Mṛtyuñjaya: Unlocking the Mantra for Conquering the Fear of Death

Mahā Mṛtyuñjaya: Unlocking the Mantra for Conquering the Fear of Death

PRACTICE WITH US✦ Sadhana Sangha - 5 practices per month, asana workshops, subtle body techniques, Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (free) - yoga ph...

14 Juni 28min

Deciphering the Gayatri: the Mantra that Brahmā Hid Inside a Single Syllable

Deciphering the Gayatri: the Mantra that Brahmā Hid Inside a Single Syllable

PRACTICE WITH US✦ Sadhana Sangha - 5 practices per month, asana workshops, subtle body techniques, Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (free) - yoga ph...

7 Juni 47min

Decoding the Mantra Om, the Hum of the Universe, the Three Sounds, the Fourth Silence & the Nine Stages

Decoding the Mantra Om, the Hum of the Universe, the Three Sounds, the Fourth Silence & the Nine Stages

PRACTICE WITH US✦ Sadhana Sangha - 5 practices per month, asana workshops, subtle body techniques, Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (free) - yoga ph...

31 Maj 50min

So'haṃ Haṃsa: The Mantra You've Been Repeating Your Whole Life Without Knowing

So'haṃ Haṃsa: The Mantra You've Been Repeating Your Whole Life Without Knowing

PRACTICE WITH US✦ Sadhana Sangha - 5 practices per month, asana workshops, subtle body techniques, Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (free) - yoga ph...

24 Maj 34min

Śūnya: Unpacking the Space Where Thought Dissolves

Śūnya: Unpacking the Space Where Thought Dissolves

PRACTICE WITH US✦ Sadhana Sangha - 5 practices per month, asana workshops, subtle body techniques, Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (free) - yoga ph...

17 Maj 45min

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