Asana: Postural Yoga & Why It's SO POPULAR...
Om Som Yoga + Ayurveda Podcast5 Jan 2025

Asana: Postural Yoga & Why It's SO POPULAR...

PRACTICE WITH US:

365 Sadhana Sangha

https://practice.omsom.yoga/365-sadhana-sandha/join

100 Hr Asana Sadhana Dharma

https://practice.omsom.yoga/asana-sadhana-dharma-oto

Bali Retreat

https://omsom.yoga/bali-retreat-2025

300 Hr India & Berwick

https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025

200 Hr Berwick

https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025


WE'RE BACK!

2025 is our year of planning & posting.

The plan is one podcast per week.


On this episode:

What is Yoga? A look at the difference between Yoga (techniques) and Yoga (experience).

Asana – A Seat for the Mind: Understanding the purpose and essence of asana, and its deeper connection to our mental and physical states.

The Roots of Asana: From ancient Hatha Yoga texts to modern contributions by Krishnamacharya, and how Surya Namaskar and Ashtanga Yoga have shaped contemporary practice.

Asana Names / Bhavana: A deeper dive into the meaning and intention behind asana names and how they relate to the practitioner's experience.


If you want to stay updated with what we’re up to you can find us on social media

@aaronpetty @paige.ayurveda @omsom.yoga or our website also conveniently omsom.yoga

We own a Yoga studio in Berwick, which is in Victoria, Australia,

We run classes, workshops & our Yoga teacher training programs all from this space

we would love to connect with you, no matter where you are on your journey.

HARI OM


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Avsnitt(140)

When Sound Becomes Form: The Sacred Geometry of Yantra

When Sound Becomes Form: The Sacred Geometry of Yantra

PRACTICE WITH US✦ Practice Online — Sadhana Sangha: 5 practices per month, asana workshops, subtle body techniques & Yoga Sūtra translation https://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom A...

6 Sep 21min

The Sound That Protects the Mind: What Mantra Actually Is

The Sound That Protects the Mind: What Mantra Actually Is

Mantra: The Sound That Protects the MindPRACTICE WITH US✦ Practice Online — Sadhana Sangha: 5 practices per month, asana workshops, subtle body techniques & Yoga Sūtra translation https://practice.oms...

30 Aug 36min

Śrī: The Goddess Who Arrives When the Three Powers Align

Śrī: The Goddess Who Arrives When the Three Powers Align

PRACTICE WITH US✦ Practice OnlineSadhana Sangha: 5 practices per month, asana workshops, subtle body techniques & Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (...

23 Aug 32min

Kriyā Śakti: The Power That Moves the Universe Is in Your Breath

Kriyā Śakti: The Power That Moves the Universe Is in Your Breath

PRACTICE WITH US✦ Practice OnlineSadhana Sangha: 5 practices per month, asana workshops, subtle body techniques & Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (...

16 Aug 31min

Jñāna Śakti: Why Tantra Says You Already Know

Jñāna Śakti: Why Tantra Says You Already Know

PRACTICE WITH US✦ Practice OnlineSadhana Sangha: 5 practices per month, asana workshops, subtle body techniques & Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (...

10 Aug 26min

Icchā Śakti: Why Tantra Says Desire Is Sacred

Icchā Śakti: Why Tantra Says Desire Is Sacred

PRACTICE WITH US✦ Practice OnlineSadhana Sangha: 5 practices per month, asana workshops, subtle body techniques & Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (...

2 Aug 34min

Sankalpa: What If Your Actions Were Never the Problem?

Sankalpa: What If Your Actions Were Never the Problem?

PRACTICE WITH US✦ Practice OnlineSadhana Sangha: 5 practices per month, asana workshops, subtle body techniques & Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (...

26 Juli 38min

Vikalpa: The Yoga Sūtra Teaching That Explains Anxiety & Suffering

Vikalpa: The Yoga Sūtra Teaching That Explains Anxiety & Suffering

PRACTICE WITH US✦ Practice OnlineSadhana Sangha: 5 practices per month, asana workshops, subtle body techniques & Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (...

19 Juli 31min

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