Chakras: The Inner Gateways

Chakras: The Inner Gateways

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On this week's episode: Chakras


What is a Chakra?

Chakras are among the most widely discussed yet misunderstood concepts in modern spirituality. In this episode, we take a deep dive into their traditional roots, moving beyond the popularized “blocked or open” model and into their deeper function within the subtle body.


  • Debunking Modern Myths About Chakras

  • The Sat-Cakra-Nirupana is the foundational text describing chakras in the tantric tradition.

  • The concept of chakras being "blocked" or "closed" is a modern misinterpretation. Traditional texts describe them as dynamic energy centers, not binary states.


  • Chakras in the Traditional Texts

  • Hatha Yoga Pradipika (Ch. 4, V. 27):

  • "When the mind becomes steady and still, kundalini awakens, moving upward through the chakras to merge with the supreme self."


  • Gheranda Samhita (Ch. 5, V. 78):

  • "The yogi who masters the control of prana through the nadis will understand the chakras and attain liberation."


    Sat-Cakra-Nirupana (V. 4):

  • "The muladhara is the root lotus, resplendent and radiant, where kundalini lies coiled, sleeping until awakened through sadhana."


  • Understanding the Chakra System

  • Chakras act as the portals for prana to enter the physical body through nadis and marmas.


  • Personal Experiences & Traditional Application

  • The analogy of the waterwheel—chakras are not “blocked,” but rather, our awareness may be blocked from perceiving them.

  • Instead of focusing outward on "fixing" chakras, yoga guides us inward toward awareness and direct experience.

  • Chakras are meditative objects that guide the practitioner through progressive states of self-awareness.

  • Traditional tantric texts describe chakra sadhana as an internal pilgrimage, much like traveling to a sacred temple within.

  • The seven-month chakra sadhana in Om Som's 300-Hour Advanced Training offers structured techniques for direct experience beyond intellectual understanding.


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    Website: omsom.yoga


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