194: A Simple Way to Make Big Progress—In Solving Problems & Building Skills (pt. 3)

194: A Simple Way to Make Big Progress—In Solving Problems & Building Skills (pt. 3)

Welcome back! This is part three of a three-part series to help you make real progress on your healing journey.

In the first episode, we talked about five key skills every man needs to stop using porn. In the second episode, we looked at five relationship skills that help couples rebuild trust and feel close again.

Today, I want to share a simple framework that shows why people get stuck—and how to move forward faster. When I work with someone, I look for what’s in the way of their progress. It usually comes down to one of two things:

  1. A knowledge gap – they don’t know what to do.

  2. An emotional block – they do know what to do, but something inside stops them from doing it.

In this episode, I’ll walk you through three real-life problems couples often deal with, and show you how this framework can help you figure out your next steps.

For therapy with Sam:

I will work with you for 12 weeks to help you eliminate pornography use and resolve the root cause so it doesn't come back.

If after the 12 weeks you haven’t fully overcome it, I’ll work with you for free until you do.

Click here for info to work with me directly.

Have questions you want me to address on future podcast episodes?

Email me here:

sam@healingcouples.org

Get access to my trust building workshop:

Rebuild Trust Workshop

Want access to a free course I created for my podcast listeners?

Click the Couples Healing website and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

Follow Me on Instagram for daily tips and tools you can implement to overcome pornography addiction.

Tune in to get clarity, encouragement, and actionable steps to support your relationship!

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Avsnitt(252)

254: How to Quit Porn: Increase Your Ability, Not Your Effort

254: How to Quit Porn: Increase Your Ability, Not Your Effort

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253: Rebuilding Trust Gets So Much Easier When You Do THIS

253: Rebuilding Trust Gets So Much Easier When You Do THIS

When porn is discovered in a marriage, trust gets shattered. And most couples have no idea how to rebuild it. The check-ins feel like interrogations. The conversations go nowhere. And she still doesn'...

25 Juni 11min

252: Why Talking Through Her Triggers Never Seems to Help — Here How to Do It Correctly

252: Why Talking Through Her Triggers Never Seems to Help — Here How to Do It Correctly

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

18 Juni 19min

251: Why He Goes Quiet When She Brings Up the Past — And What Actually Helps

251: Why He Goes Quiet When She Brings Up the Past — And What Actually Helps

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

11 Juni 20min

250: When Willpower and White Knuckling Urges Fail, Do This

250: When Willpower and White Knuckling Urges Fail, Do This

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

4 Juni 15min

249: 7 Things To Have In Your Plan to Quit Pornography Before 2026 is Over

249: 7 Things To Have In Your Plan to Quit Pornography Before 2026 is Over

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

28 Maj 18min

248: Pornography Addiction Destroys Her Self Image. Here's How to Rebuild It

248: Pornography Addiction Destroys Her Self Image. Here's How to Rebuild It

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

14 Maj 19min

247: The Hidden Reason That Causes Dishonesty (And How to Resolve It)

247: The Hidden Reason That Causes Dishonesty (And How to Resolve It)

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

7 Maj 23min

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