Spiked Up - #50

Apologies for the delay in posting this episode guys - for the first time in three years of podcasting the online audio files were corrupted so it took a big effort to pull this together. If Jack's vo...

7 Nov 202555min

The team record online this week due to scheduling difficulties to bring you a very typical FTK episode. Some deep chats, a bunch of very shallow chats...oh and some running too. TRAINING WEEKS Tess ...

31 Okt 20251h 5min

This episode is brought to you by Movember. Episode #169 sees Jack, Joel & Tess record from the Brunswick studio. After their training week's you'll hear an interview with Keegan Hipgrave. A Movember...

23 Okt 20251h 26min

This episode is brought to you by Aid Station Episode #168 sees Jack, Joel & Tess record together fresh off their efforts (in slightly different areas) during the Melbourne Marathon. TRAINING WEEKS ...

16 Okt 20251h 10min

This episode is brought to you by Better Beer TRAINING WEEKS Jack & Tess take the listeners through their week's from Monday to Sunday together to change things up and drag out the segment while Joe...

9 Okt 20251h 29min

This episode is brought to you by Pillar Performance. Episode #165 sees the original Live, Laugh, Love & Run (Patreon-only series) trio reunite. TRAINING WEEKS Jack takes the listeners through his tr...

2 Okt 20251h 2min

Spiked Up Finale - World Championships Recap!! It seems only fitting that we say goodbye to the Spiked Up kuties with their World Champs recaps. Sarah takes us through her first world champs experienc...

1 Okt 20251h 8min

This episode is brought to you by Better Beer TRAINING WEEKS Jack calls Joel from Tokyo to recap his World Athletics Championships experience, while Tess, Nick and for his FTK debut, Pulse Running a...

27 Sep 20251h 20min