Technology Is Tearing Us Apart
Faster, easier communication was supposed to make the world better. Instead, it made us miserable. How did we get here, and what can we do about it? For answers, we turn to Nicholas Carr, author of th...
3 Feb 202517min
How to Be Enough
Clinical psychologist Ellen Hendriksen on how to be good to yourself. 📩 Check out our daily Substack and our weekly LinkedIn newsletter
31 Jan 202518min
The Transformative Power of Inclusion
Anne Chow, the former CEO of AT&T Business, shares a new approach to inclusive leadership that goes beyond DEI. 📩 Check out our daily Substack and our weekly LinkedIn newsletter
30 Jan 202516min
The DOSE Effect
Neuroscientist TJ Power provides a powerful framework for enhancing your quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE). 📩 Check out...
29 Jan 202516min
Throw Away Your Budget
Today, five big ideas from "You Don’t Need a Budget: Stop Worrying About Debt, Spend Without Shame, and Manage Money with Ease" by Dana Miranda. 📩 Check out our daily Substack and our weekly LinkedIn...
28 Jan 202516min
Are Algorithms Controlling Your Mind?
Algorithms have penetrated the most intimate aspects of our psychology. Here’s what you can do about it. 📕 Mindmasters: The Data-Driven Science of Predicting and Changing Human Behavior by Sandra Mat...
27 Jan 202516min
Strategies for More Meaningful Connection
To close out the week, we're joined by Natalie Kerr and Jaime Kurtz, who are going to share five key insights from their book "Our New Social Life: Science-Backed Strategies for Creating Meaningful Co...
24 Jan 202516min
You Should Probably Buy Some Plants
From the remarkable power of flowers to the surprising health effects of touching wood or smelling lavender, Kathy Willis blends cutting-edge research with practical advice to help us tap into the hea...
23 Jan 202515min
