Ep304: Crumbs from the Parrot’s Beak - Tulku Sherdor

In this episode I am once again joined by Leigh Brasington, Buddhist meditation teacher and author of ‘Right Concentration, A Practical Guide to the Jhanas’. Leigh discusses his latest book, ‘Gradual Training: The Buddha’s Step-by-Step Guide for Awakening’, in which Leigh lays a 13 step training which culminates in enlightenment. Leigh explains the scriptural origins of this formulation, why it is so crucial for meditation success, and speculates as to why it is so rarely taught by Buddhist teachers in America. Leigh also emphasises the importance of moral precepts, wrestles with contradictions in the Buddhist scriptures, considers how the scriptures have been altered over the centuries, and reveals his opinion of Buddhist claims to psychic powers. … Video version: https://www.guruviking.com/podcast/ep253-the-buddhist-path-leigh-brasington Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics Include: 00:00 - Intro 00:53 - Leigh’s latest book 02:09 - A life changing meditation encounter 03:00 - The gradual training 05:05 - Training in insight practice under Ayya Khema 05:49 - Leigh’s insight journey 07:31 - Why isn’t gradual training taught in Western Buddhism? 07:55 - Buddhist teacher schtick 09:00 - People don’t teach the suttas 09:47 - 13 steps to awakening 12:23 - Origin and evolution of the 13-step Gradual Training 13:23 - The Buddhist scriptures have been tampered with 15:23 - Evolution of the doctrine of 12 links of dependent origination 16:34 - Philological implications 17:51 - Did the Buddha have supernatural powers? 21:59 - Contradictions in Buddhist scripture 24:11 - Early vs late suttas 26:20 - When were the suttas composed? 29:39 - When was the gradual training devised? 31:11 - Gradual training vs Lamrim 32:35 - Fruits of the spiritual life 36:38 - Keeping the precepts 40:08 - Guarding the senses 42:41 - Mindfulness and clear comprehension 44:47 - Contentment with little 47:04 - Overcoming hinderances 49:12 - Are psychic powers real? 50:14 - Meditation or morality? 54:13 - Consequences of skipping ethics 58:05 - Do the precepts spoil the fun of life? 01:01:19 - What makes practice life changing? 01:02:36 - Enjoyment without attachment 01:04:17 - The power of motivation to change habits 01:06:19 - How Leigh gave up pot and sweets 01:08:19 - How to do insight practice 01:09:08 - Future writing projects 01:13:30 - Why Leigh publishes his books for free … Previous episodes with Leigh Brasington: - https://www.guruviking.com/search?q=brasington To find our more about Leigh Brasington visit: - http://www.leighb.com/ For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi’ by Steve James

10 Maj 20241h 23min

In this episode I host a dialogue between Dr Chencho Dorji, Bhutan’s first psychiatrist and the Professor of Psychiatry at Khesar Gyalpo University of Medical Sciences, and Dr Caroline Van Damme, an adult psychiatrist and family and systemic psychotherapist specialising in chronic psychotic disorders. Drs Dorji and Van Damme dialogue about their experiences as psychiatrists in very different countries, Bhutan and Belgium. They compare their experiences treating religious psychosis in which patients believe they are Jesus or Padmasambhava, address mental health stigma, and examine the interaction of supernatural beliefs such as spirit possession with modern psychiatry. The Drs discuss the emerging mental health laws in Bhutan, including forced treatment laws, innovative treatment models, and pressures from pharmaceutical companies. The Drs also consider the pros and cons of religion to both society and the individual, examine three levels of Bhutanese Buddhism, and reflect on the dire consequences of the death of Christianity in Europe. … Video version: https://www.guruviking.com/podcast/ep252-religion-psychiatry-dr-chencho-dorji-dr-caroline-van-damme Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics include: 00:00 - Intro 01:16 - How they met 03:44 - Dr Chencho’s visit to the Night Hospital in Belgium 05:12 - Dr Chencho’s side of the story 06:07 - Fascination with the ‘Night Hospital’ model 08:33 - Sharing models between countries 09:39 - Not trying to cure 12:36 - Mental health challenges in developed vs developing countries 15:04 - Psychiatry is a simple science 17:26 - Negligence of psychotic patients 19:01 - Stigma around mental illness 23:03 - Pressure from pharmaceutical companies 25:53 - Mental health laws in Bhutan 30:17 - Forced treatment laws in Belgium 39:15 - Complications of supernatural beliefs in Bhutan 41:28 - Getting the family on side 45:02 - Anti-psychiatry beliefs 46:57 - Psychosis or spirit possession? 49:25 - Dangers of marijuana 55:38 - Padmasambhava’s proscription against smoking 58:00 - Religion at societal and personal level 59:47 - Religious psychosis 01:01:23 - 3 levels of Buddhism 01:02:27 - Pros and cons of religious belief 01:06:25 - Treating psychotic Padmasambhavas 01:08:06 - Patients who hear God 01:11:00 - Fading of Christianity in Europe 01:13:03 - Spiritual void and fading of religion in Bhutan 01:13:55 - Today’s Buddhist monks’ failings 01:16:00 - Learning from the fall of European religion 01:21:17 - Science vs religion 01:22:05 - Spiritual void and suicide 01:24:04 - Is religion needed? 01:26:38 - Lack of priests 01:29:40 - Uniqueness of psychiatry 01:31:25 - Reflections on inter-cultural collaboration 01:33:53 - Dr Caroline praises Dr Chencho’s accomplishments … Previous episodes with Dr Chencho Dorji: - https://www.guruviking.com/search?q=chencho Previous episode with Dr Caroline Van Damme: - https://www.guruviking.com/search?q=damme To find out more about Dr Chencho Dorji, visit: - https://www.facebook.com/profile.php?id=100057403100633 To find out more about Dr Van Damme, visit: - https://www.sowarigpainstitute.org/dr-caroline-van-damme … 
For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi’ by Steve James

3 Maj 20241h 36min

In this episode I am once again joined by Mattias Daly, Taoist practitioner and translator of ‘Taoist Inner Alchemy’, published by Shambala. Mattias recounts the unusual circumstances that saw him travel to a remote monastery to meet Abbess Liu Yuanhui, under whom he would begin intensive training in meditation. Mattias discusses Taoist meditation and its relationship to magical powers, psychic abilities, and other unusual meditation experiences. Mattias then pulls back the veil to reveal the history and evolution of Taoist inner alchemy, referencing classical texts to contextualise and explain the Golden Elixir, differing ideas of the goal of alchemy, and the various ways in which the practice was undertaken. … Video version: https://www.guruviking.com/podcast/ep251-taoist-inner-alchemy-mattias-daly-2 Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
 … Topics include: 00:00 - Intro 00:54 - Meeting Abbess Liu Yuanhui 03:23 - Recruited to rescue a wealthy son 08:10 - Miraculous cure through Buddhist ritual 11:38 - First visit to Abbess Liu’s monastery 13:05 - Initial intensive training with Abbess Liu 16:19 - Attachment to unusual meditation experiences 19:05 - Siddhi and magical power in Taoism 24:00 - Influence of Kung Fu novels 26:06 - Ge Guolong’s commentary Huang Yuanji’s The Oral Record of the Hall of Joyous Teaching 30:30 - History and evolution of Taoist inner alchemy 34:58 - Sexual interpretations of Taoist inner alchemy 36:30 - Disagreement about the goal of inner alchemy 39:29 - What about physical immortality? 42:08 - Mechanism of alchemy 45:43 - The Nameless Master and physical secretions 48:26 - Text alteration and philological considerations 52:02 - Achieving the Goku moment 52:53 - Why close reading of classical texts is a necessity for practitioners 56:34 - How to read early texts 58:24 - Is facility in Classical Chinese necessary? 01:00:50 - What is the Golden Elixir? 01:03:48 - Mattias shares some of his translations about Golden Elixir 01:06:07 - Decoding alchemical symbols and metaphors 01:10:08 - Confusion about sex 01:12:09 - How to go about practicing? … Watch the previous episode with Mattias Daly: - https://www.guruviking.com/podcast/ep244-taoist-adventures-mattias-daly - To find our more about Mattias Daly, visit: - https://www.shambhala.com/authors/a-f/mattias-daly.html … 
For more interviews, videos, and more visit: - www.guruviking.com … Music ‘Deva Dasi’ by Steve James

26 Apr 20241h 18min

In this interview I am joined by Dr Willoughby Britton, an Associate Professor at Brown University, the Director of Brown’s Clinical and Affective Neuroscience Laboratory, and founder of Cheetah House which provides support to those experiencing meditation-related difficulties. Dr Britton recounts her unusual childhood interest in consciousness, why a friend’s suicide drove her to meditation, and how a psychedelic peak experience changed her view of the world. Dr Britton considers the overlaps between spiritual experience and mental illness, why deconstructing the sense of self in search of enlightenment can lead to lasting psychological damage, and questions if experiences of fear are a necessary part of the meditative path. Dr Britton also covers the neurobiology of attention, reveals the hidden religious messaging woven into mindfulness techniques such as Mindfulness Based Stress Reduction (MBSR), and shares how she deals with the negative responses from meditation enthusiasts towards her work. … Video version: https://www.guruviking.com/podcast/ep250-when-meditation-goes-wrong-dr-willoughby-britton

 Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics include: 00:00 - Intro 01:15 - Dr Britton’s upbringing and early interest in consciousness 03:58 - Friend’s suicide and a life crisis 05:02 - Powerful high dose psychedelic experiences 08:46 - Influence of peak experiences 09:28 - Operative mechanism of Dr Britton’s epiphany 11:04 - Is redefinition of the self necessary for awakening? 11:50 - What is the ‘self’? 13:31 - A caveat 14:19 - Many possible modifications to the sense of self and identity 18:18 - What do Buddhists really mean when they talk about no-self? 19:01 - Surprising disagreement between Buddhist sects 19:48 - Lack on consensus about the end goal in Buddhism 20:47 - Awakening or mental illness? 24:01 - Cultural differences in what constitutes mental health 24:58 - Cultural influences and personal goals 26:39 - When meditation goes wrong 28:35 - When no-self experiences lead to negative outcomes 30:46 - The importance of connection 32:14 - Strategic ambiguity of enlightenment 34:34 - The enlightenment fantasy 35:23 - Absorbing a world view from meditation instructions 36:31 - How to assess your meditation practice 39:04 - Stealth Buddhism 40:31 - Hidden frames of meditation techniques 41:37 - Metaphysics of MBSR 45:18 - Market forces and religion as product 47:50 - Negative reactions to Dr Britton’s work 51:48 - Does Dr Britton’s work threaten meditators? 54:39 - Nasty emails and internet comments 56:08 - Is Dr Britton upset by the negativity? 57:31 - What is the goal of Dr Britton’s work? 59:51 - Why look for problems? 01:01:07 - How often do meditation related problems happen? 01:03:03 - Founding Cheetah House to help meditators in crisis 01:04:29 - Is fear necessary on the spiritual path? 01:06:20 - The neurobiology of attention 01:07:43 - Attention and arousal 0110:12 - The phenomenology and meaning of fear in Buddhist meditation 01:11:46 - Is fear part of the path? 01:13:10 - Buddhism doesn’t have its story straight 01:14:30 - The desire for a comprehensive world view … To find out more about Dr Willoughby Britton, visit: - https://www.cheetahhouse.org/ - https://www.brown.edu/public-health/mindfulness/people/willoughby-britton-phd 
… For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James

19 Apr 20241h 16min

In this interview I am once again joined by Lama Glenn Mullin, spiritual teacher, Tibetologist, and author of over 30 books on Buddhism. Glenn discusses the mysterious Kālacakra ‘Wheel of Time’ Tantra, exploring its history, and uncovers its unique esoteric characteristics, Glenn recounts his own connection to the Kālacakra tantra, including his memories of the Dalai Lama’s first ever public Kālacakra empowerment given to hundreds of thousands of people in Bodhgaya, and discusses the surprising pros and cons of mass public initiations. Glenn reveals the subtle body yogas of the Kālacakra, compares its methods to other highest yoga tantras such as Cakrasaṃvara and Guhyasamāja, and considers the Kālacakra prophecies of Śambhala and a coming age of darkness over the world. … Video version: https://www.guruviking.com/podcast/ep249-kalachakra-tantra-lama-glenn-mullin

 Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics include: 00:00 - Intro 00:56 - Kālacakra 03:01 - Glenn’s history with the Kālacakra 04:25 - Dalai Lama’s first public Kālacakra empowerment 08:18 - Coney Island of the mind 08:49 - Blavatsky and Theosophical Society’s interest in Kālacakra and Śambhala 10:25 - Dreams and other signs during tantric empowerment 14:24 - Why give public tantric empowerments? 15:35 - Outer, Inner, and Secret levels 18:14 - Exclusively secret traditions 18:38 - History of public Kālacakra empowerments 20:06 - Tantric vows 21:07 - Śambhala prophecies and the Laṅkāvatāra Sūtra 23:48 - Today’s signs of fulfilment of prophecy 26:30 - Origin of Kālacakra in the Buddha’s teaching career 32:42 - Time capsule wisdom teachings 35:09 - Highest Yoga Tantra’s characteristics 36:29 - Cross-fertilisation with Himalayan shamanism 37:30 - Later ways of categorising tantric systems 40:20 - Unique and common aspects of the Kālacakra yogas 42:30 - 7 initiations of entering like a child 46:48 - Kālacakra completion stage 48:18 - Subtle body yogas and rainbow body 53:35 - Misunderstandings about Śambhala 55:15 - A century of Russian interest in Kālacakra 01:00:27 - Limits of Helena Blavatsky’s understanding 01:01:38 - Blavatsky’s world legacy 01:06:50 - Why is Kālacakra so little practiced? 01:15:10 - How to receive teachings from Glenn … Previous episodes with Lama Glenn Mullin: - https://www.guruviking.com/search?q=glenn%20mullin 
To find out more about Lama Glenn Mullin, visit: - http://www.glennmullin.com/ https://www.facebook.com/Maitripa.Glenn 
… For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James

12 Apr 20241h 16min

In this episode I am joined by Dr James Justin Sledge, a professor of philosophy and religion specialising in the Western Esoteric tradition and founder of the popular Esoterica Youtube channel. Dr Sledge recounts how his working class upbringing profoundly influenced both his view of academia and his work ethic within it. He recounts his early fascination with philosophers and mystics, and recalls his studies in religion, philosophy, and the occult. Dr Sledge discusses the importance of language learning in academic study of religion and shares his own practical strategies for achieving competency in several ancient and modern languages including Latin, Hebrew, German, French, Akkadian, and more. Dr Sledge also shares his views on education, diagnoses its problems and offers solutions, gives advice to the self-learner, and reveals his surprising view on whether attaining enlightenment is worth the effort. … Video version: https://www.guruviking.com/podcast/ep248-esoterica-academia-dr-justin-sledge Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics include: 00:00 - Intro 01:07 - Working class upbringing in Misissipi 03:03 - Limited access to education 04:13 - Exploitation in academia 05:20 - Fascination with Aristotle 08:55 - Accidentally entering college 11:28 - Dr Sledge’s experience in college 12:58 - Double majoring in religious studies and philosophy while working full time 1408 - Studying Western Esotericism in Amsterdam, Holland 15:44 - Bad reputation of Western Esotericism in academia 18:07 - Lessons learned studying in Amsterdam 20:37 - Distaste of punching down 21:44 - Surprising difference between USA and European education 24:47 - Toxicity in American academia 25:57 - How should we educate ourselves? 28:42 - Intellectual aristocracy or a cartel? 29:50 - Educating through Youtube 31:47 - How would Dr Sledge fix the American education system? 34:42 - The importance for scholars to read French and German 37:28 - Learning Latin and Hebrew, reading the Bible in the original language 39:50 - How to learn ancient languages 41:56 - Philology and the dirty secret of The Key of Solomon 43:56 - Copying out texts and scrolls 46:46 - Dr Sledge shows scrolls he has copied by hand 49:59 - Dr Sledge’s highly structured work and study life 58:24 - Common mistakes when learning Latin and other languages 01:01:21 - Pedagogical data and living Latin 01:05:48 - Dr Sledge’s advice for young students who wish to go to University 01:06:56 - Advice for the autodidacts 01:09:54 - The importance of education 01:13:30 - Why Dr Sledge doesn’t want to become enlightened 01:15:10 - The horror of heaven 01:16:15 - How Dr Sledge wants to die 01:16:47 - Enlightenment isn’t worth it … To find out more about Dr Justin Sledge, visit: - https://www.justinsledge.com/ - https://www.youtube.com/@TheEsotericaChannel … 
For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James

5 Apr 20241h 19min

In this episode I am join by Steve Donoghue, writer, nationally published book critic, and popular Youtuber. Steve details his remarkable daily routine in which he sleeps 90 minutes a night and devotes vast amounts of time to reading and writing. He recalls his Jesuit education and reveals the intellectual doctrines at the heart of the religious order famed for its rigour and learning. Steve reflects on the healing power of high states of concentration, the art of memory and how to train it, and considers the threats posed to human attention by social media and smartphones. Steve considers strategies for more effective reading, how to grapple with difficult texts, and how to engage in criticism without losing appreciation. Steve also offers his views on religion, shares his fasciation for religious writing, and expresses his passion for the Gospel of Luke and the works of Erasmus and St Augustine. … Video version: https://www.guruviking.com/podcast/ep247-a-life-in-reading-steve-donoghue Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics include: 00:00 - Intro 01:03 - Background and career in book reviewing 03:54 - A Jesuit education 06:28 - The brain is a muscle 09:50 - Learning and reading Ancient Greek and Latin 13:15 - A breakthrough moment in Latin 15:48 - Steve’s favourite Latin authors 18:06 - Common misunderstandings about memorisation 20:06 - What is the point of memorisation? 21:46 - Can memory be trained? 23:22 - Memory palaces and other ancient memory techniques 25:51 - Advice for those who wish to improve memory 27:01 - 21st century attacks on human attention 28:29 - A simple test of concentration 32:00 - The healing power of concentration 33:26 - People don’t know what they’re missing 37:18 - Experiences of transcendence and intrinsic reward 38:47 - The value of boredom and rest 42:00 - Meditation as rest taken too far? 44:02 - Generational changes in attention 46:08 - Meditation as attention training 47:00 - Steve’s amazing sleep and reading schedule 52:39 - Sleeping 90 minutes a night 55:19 - The joy of starting a new book 57:20 - Grappling with a text 59:27 - Sub-vocalising slows you down 01:03:32 - Difficulties in discussion religion 01:04:36 - Steve’s view on religion 01:06:00 - Steve’s admiration for religious people 01:11:37 - Steve’s fascination with religious writing and texts 01:14:52 - Philosophers are priests 01:15:29 - Faith based on texts? 01:17:07 - The danger of criticism without appreciation 01:22:07 - Reluctance to examine scripture 01:23:01 - Cynical critics 01:24:28 - A Christian meme of losing one’s faith 01:30:36 - The thrill of engaging with religious texts even without belief 01:32:37 - Following the thread 01:33:05 - The Gospel of Luke 01:34:10 - Steve’s love for St Augustine and Erasus 01:36:36 - Luke vs the other Gospels 01:38:25 - St Augustine’s Confessions 01:40:40 - In Praise of Folly and mocking religious hypocrisy 01:45:40 - Concluding remarks on faith and religion … To find out more about Steve Donoghue, visit: - https://www.youtube.com/channel/UC1B9FfvVLRt8s6scUa79oag - https://www.stevedonoghue.com/ … 
For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James

29 Mars 20241h 48min

In this interview I am once again joined by John Maki Evans, teacher of Japanese swordsmanship and several esoteric spiritual disciplines, and author of ‘Kurikara: The Sword and the Serpent’. John discusses his time at Oxford University, his depression as a student, and why it took him years in a monastery and extensive training in Japan to undo the effects of academic study on his mind. John shares his insights into ‘The Subtle Art of a Cat’, a little known, centuries old Japanese text with a potent message about spiritual cultivation, true art, and complete spontaneity. John tells the story of the text and explores its hidden meanings, including how to maintain awareness during dynamic action, access freedom and flow, and move beyond self consciousness. John also reflects on his powerful near-death experience, the art of teaching, and how to harmonise the primal forces of Thanatos and Eros, death and desire. … Video version: https://www.guruviking.com/podcast/ep246-subtle-art-of-a-cat-john-maki-evans-2 

 Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’. … Topics include: 00:00 - Intro 01:09 - Getting into Oxford University 04:30 - John’s experiences at Oxford University 07:57 - Struggles with depression 09:12 - Bad effect of Oxford on John’s mind 10:25 - Stultification and John’s personality 11:04 - Time at the monastery and releasing inner stuckness 13:26 - Time in Japan and developing a different personality 17:28 - How John learned Japanese 18:43 - Study arc for reading Japanese classics 21:19 - Gaining practice value from texts 23:37 - Accessing the real thing 27:22 - The Subtle Art of a Cat 33:17 - The polarising ego 35:14 - Spontaneity and beyond self consciousness 37:09 - Neti neti 39:12 - Spontaneous action and the spiritual side of martial arts 41:35 - Freedom and flow 43:09 - Maintaining awareness and complete spontaneity 45:47 - John’s life changing near-death experience 54:20 - Hara power, the unconscious, and the survival instinct 58:16 - True martial cultivation 01:00:06 - Common mistakes and hurting oneself 01:04:11 - Complete body-mind participation 01:05:43 - Evaluating quality of movement and being 01:07:46 - Duende and art 01:09:18 - England and the old white male 01:10:24 - Learning to be with Thanatos and Eros 01:12:39 - The Gate of Killing and Death 01:15:39 - Harmonising intuition and manipulation 01:16:16 - Egotism in the martial arts 01:18:00 - Becoming exposed and the art of teaching 01:21:39 - Letting go of feeling good … Previous episode with John Maki Evans: - https://www.guruviking.com/podcast/ep231-esoteric-arts-of-japan-john-maki-evans To find out more about John Maki Evans, visit: - https://www.battodo-fudokan.co.uk/ Read ‘The Subtle Art of a Cat’ - https://terebess.hu/zen/neko.pdf … 
For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi’ by Steve James

22 Mars 20241h 22min