Episode 4 - Health At Every Size with Dr. Lisa Folden

Episode 4 - Health At Every Size with Dr. Lisa Folden

Dr. Lisa Folden, Licensed Physical Therapist, Author, and Mom-Focused Health Coach, joins us to talk about fatphobia in healthcare. She demystifies myths about being fat and discusses how we can redefine health for each unique person. She works with women to be their happiest and healthiest, on their own terms!

Follow Dr. Lisa Folden on Instagram @healthphit and check out her website www.healthyphit.com!

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Avsnitt(22)

Episode 22 - Burlesque and Body Love with Crystal Cuvée

Episode 22 - Burlesque and Body Love with Crystal Cuvée

Crystal Cuvée, International Burlesque Dancer and Instructor, joins us to talk about how dance can increase self-confidence and feel sexy (not objectified)! You can follow Crystal on Instagram @crysta...

26 Jan 202222min

Episode 21 - Modelling and Pregnancy with Mandie Brice

Episode 21 - Modelling and Pregnancy with Mandie Brice

Mandie Brice, model and creative entrepreneur, joins us on the show to talk about how pregnancy affects your body image. We also chat about the modelling industry and what it could do better!You can f...

19 Jan 202225min

Episode 20 - Movement and Recovery with Barb Puzanovova

Episode 20 - Movement and Recovery with Barb Puzanovova

The Non-Diet Trainer, Barb Puzanovova, joins us to talk about Health At Every Size, intuitive eating, and recovery! We chat about the importance of separating fitness from weight loss and how to find ...

12 Jan 202222min

Episode 19 - Moms and Self-Love with Liz Swenson

Episode 19 - Moms and Self-Love with Liz Swenson

Liz Swenson, Author, Illustrator, and Educator, joins us to chat about figuring out motherhood and the importance of doing what is right for you. We discuss her book, You Got This Mama! and prioritizi...

4 Jan 202230min

Episode 18 - Farming and Orthorexia with Katie Olthoff

Episode 18 - Farming and Orthorexia with Katie Olthoff

Katie Olthoff, Author, Educator, and Founder of Chop Local Meat, joins us to discuss the importance of teaching children where their food comes from, meat farming, and orthorexia. You can follow her @...

29 Dec 202125min

Episode 17 - Body Trauma with Jewels

Episode 17 - Body Trauma with Jewels

Jewels, author of The Making of a Woman, discusses her biography and shares her redemption after childhood trauma. We discuss how trauma can affect your body image, the importance of sharing authentic...

22 Dec 202119min

Episode 16 - Self Love Routine with Dr. Lunide Louis

Episode 16 - Self Love Routine with Dr. Lunide Louis

Dr. Lunide Louis joins us for the 16th episode of The Body Positive Podcast! We chat about the importance of adding a little self-love into your daily routine and how you can rewire your mind to be mo...

15 Dec 202129min

Episode 15 - Body Positive Dance Parties with Deanna Seymour

Episode 15 - Body Positive Dance Parties with Deanna Seymour

Deanna Seymour, dance party host extraordinaire, joins us on the podcast to chat about motherhood, getting comfortable at every angle, and finding joy in movement!You can follow her on Instagram @thed...

8 Dec 202126min

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