3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3584: Shana Olmstead shares a powerful mantra from her 98-year-old great aunt: AFGO, "another f*ing growth opportunity," reminding us that every challenge is a chance to expand our consciousness and evolve. With practical advice on cultivating awareness, reframing challenges, and trusting the universe’s plan, Shana invites us to see life not as a series of problems, but as an ongoing, loving curriculum for personal growth. Read along with the original article(s) here: https://shanaolmstead.com/2018/09/11/afgo-the-best-personal-growth-mantra-of-all-time/ Quotes to ponder: "Every annoying person or long line or painful experience, it’s all here to teach us and help us grow." "There are no problems, I am not a victim, life is a teacher, and I am a student." "Surrender, surrender, surrender. When you feel you’ve surrendered enough, keep surrendering." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3923)

2682: It Is Time To Start Acting Like A Wealthy Person by Ross Perez

2682: It Is Time To Start Acting Like A Wealthy Person by Ross Perez

Ross Perez of The Finance Twins talks about the value in acting like a wealthy person. Episode 2682: It Is Time To Start Acting Like A Wealthy Person by Ross Perez Camilo and Francisco Maldonado are t...

5 Mars 202311min

2681: Three Steps To Show Up for Your Life by Shawna Scafe

2681: Three Steps To Show Up for Your Life by Shawna Scafe

Shawna Scafe of Simple On Purpose shares three steps to show up for your life. Episode 2681: Three Steps To Show Up for Your Life by Shawna Scafe Shawna Scafe is a mom of three small kids who started ...

5 Mars 202310min

2680: Envisioned by Colin Wright

2680: Envisioned by Colin Wright

Colin Wright of Exile Lifestyle shares his thoughts on envisioning your ideal lifestyle. Episode 2680: Envisioned by Colin Wright Colin Wright is a professional author and international speaker who co...

4 Mars 20238min

2679: Do What Works, Not What’s Satisfying: Pseudo-Striving and Our Fear of Reality-Based Planning by Cal Newport

2679: Do What Works, Not What’s Satisfying: Pseudo-Striving and Our Fear of Reality-Based Planning by Cal Newport

Cal Newport of the Study Hacks blog tells you to do what works, not what's satisfying Episode 2679: Do What Works, Not What’s Satisfying: Pseudo-Striving and Our Fear of Reality-Based Planning by Cal ...

3 Mars 202311min

2678: Why Beating Yourself Up Is Keeping You Stuck in Place by Erica Layne

2678: Why Beating Yourself Up Is Keeping You Stuck in Place by Erica Layne

Erica Layne talks about why beating yourself up is keeping you stuck in place Episode 2678: Why Beating Yourself Up Is Keeping You Stuck in Place by Erica Layne Erica Layne is a sunset chaser, mom of ...

2 Mars 202310min

2677: To Have Freedom In Your Life, Stop Avoiding This One Thing by Benjamin Hardy

2677: To Have Freedom In Your Life, Stop Avoiding This One Thing by Benjamin Hardy

Benjamin Hardy tells you how to get freedom in your life Episode 2677: To Have Freedom In Your Life, Stop Avoiding This One Thing by Benjamin Hardy Benjamin Hardy has been the top writer on Medium.com...

1 Mars 202312min

2676: Creating Space in Times of Transition by Kathy Robinson

2676: Creating Space in Times of Transition by Kathy Robinson

Kathy Robinson of Athena Wellness talks about creating space in times of transition Episode 2676: Creating Space in Times of Transition by Kathy Robinson Prior to becoming a certified wellness coach a...

28 Feb 202310min

2675: How to Create a Cozy Minimalist Home by Amanda Brownlow

2675: How to Create a Cozy Minimalist Home by Amanda Brownlow

Amanda Brownlow of Hello Brownlow shares how to create a cozy minimalist home Episode 2675: How to Create a Cozy Minimalist Home by Amanda Brownlow Amanda is passionate about doing things herself. She...

27 Feb 20239min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
rss-viktmedicinpodden
johannes-hansen-podcast
roda-vita-rosen
not-fanny-anymore
allt-du-velat-veta
sektledare
alska-oss
rss-sjalsligt-avkladd
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-beratta-alltid-det-har
rss-max-tant-med-max-villman
rss-basta-livet
dumforklarat
rikatillsammans-om-privatekonomi-rikedom-i-livet