3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3584: Shana Olmstead shares a powerful mantra from her 98-year-old great aunt: AFGO, "another f*ing growth opportunity," reminding us that every challenge is a chance to expand our consciousness and evolve. With practical advice on cultivating awareness, reframing challenges, and trusting the universe’s plan, Shana invites us to see life not as a series of problems, but as an ongoing, loving curriculum for personal growth. Read along with the original article(s) here: https://shanaolmstead.com/2018/09/11/afgo-the-best-personal-growth-mantra-of-all-time/ Quotes to ponder: "Every annoying person or long line or painful experience, it’s all here to teach us and help us grow." "There are no problems, I am not a victim, life is a teacher, and I am a student." "Surrender, surrender, surrender. When you feel you’ve surrendered enough, keep surrendering." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3924)

2643: 8 Interesting Minimalism Tips I Learned While Moving Home by Rachael Kable

2643: 8 Interesting Minimalism Tips I Learned While Moving Home by Rachael Kable

Rachael Kable shares 8 minimalism tips she learned while moving home Episode 2643: 8 Interesting Minimalism Tips I Learned While Moving Home by Rachael Kable Rachael Kable is the vibrant and warm-hear...

30 Jan 202311min

2642: The Cold Hard Truth About Blue Light And Your Sleep by Melani Schweder

2642: The Cold Hard Truth About Blue Light And Your Sleep by Melani Schweder

Melani Schweder of A Brighter Wild shares the cold hard truth about blue light and your sleep. Episode 2642: The Cold Hard Truth About Blue Light And Your Sleep by Melani Schweder Melani Schweder is a...

29 Jan 202310min

2641: 8 Ways To Create More Time In Your Life by Mia of She Dreams All Day

2641: 8 Ways To Create More Time In Your Life by Mia of She Dreams All Day

Mia of She Dreams All Day shares 8 ways to create more time in your life. Episode 2641: 8 Ways To Create More Time In Your Life by Mia of She Dreams All Day She Dreams All Day is a personal developmen...

29 Jan 202310min

2640: 7 Alternative Ways to Evaluate Your Life Every Day by Chris Guillebeau

2640: 7 Alternative Ways to Evaluate Your Life Every Day by Chris Guillebeau

Chris Guillebeau shares 7 alternative ways to evaluate your life every day. Episode 2640: 7 Alternative Ways to Evaluate Your Life Every Day by Chris Guillebeau Chris Guillebeau is a New York Times be...

28 Jan 20238min

2639: Does Being Exceptional Require an Exceptional Amount of Work? by Cal Newport

2639: Does Being Exceptional Require an Exceptional Amount of Work? by Cal Newport

Cal Newport of the Study Hacks blog talks about the work required to become exceptional Episode 2639: Does Being Exceptional Require an Exceptional Amount of Work? by Cal Newport Cal Newport is an Ass...

27 Jan 202311min

2638: Why We Have Heroes (And How to Become Your Own) by Nia Shanks

2638: Why We Have Heroes (And How to Become Your Own) by Nia Shanks

Nia Shanks tells you how to become your own hero Episode 2638: Why We Have Heroes (And How to Become Your Own) by Nia Shanks Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolu...

26 Jan 20238min

2637: [Part 2] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher

2637: [Part 2] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher

James Altucher helps you learn and master anything as quickly as possible. This is part 2 of 2. Episode 2637: [Part 2] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher...

25 Jan 202310min

2636: [Part 1] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher

2636: [Part 1] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher

James Altucher helps you learn and master anything as quickly as possible. This is part 1 of 2. Episode 2636: [Part 1] Seven Steps to Learn and Master Anything As Quickly As Possible by James Altucher...

24 Jan 202310min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
rss-viktmedicinpodden
johannes-hansen-podcast
not-fanny-anymore
roda-vita-rosen
allt-du-velat-veta
sektledare
rss-sjalsligt-avkladd
i-vantan-pa-katastrofen
alska-oss
rss-beratta-alltid-det-har
sa-in-i-sjalen
rss-max-tant-med-max-villman
dumforklarat
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-basta-livet