3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3584: Shana Olmstead shares a powerful mantra from her 98-year-old great aunt: AFGO, "another f*ing growth opportunity," reminding us that every challenge is a chance to expand our consciousness and evolve. With practical advice on cultivating awareness, reframing challenges, and trusting the universe’s plan, Shana invites us to see life not as a series of problems, but as an ongoing, loving curriculum for personal growth. Read along with the original article(s) here: https://shanaolmstead.com/2018/09/11/afgo-the-best-personal-growth-mantra-of-all-time/ Quotes to ponder: "Every annoying person or long line or painful experience, it’s all here to teach us and help us grow." "There are no problems, I am not a victim, life is a teacher, and I am a student." "Surrender, surrender, surrender. When you feel you’ve surrendered enough, keep surrendering." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(3903)

3558: 7 Insights on Happiness, Personal Freedom and Productivity by Jill Coleman of JillFit

3558: 7 Insights on Happiness, Personal Freedom and Productivity by Jill Coleman of JillFit

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3558: Jill Coleman shares seven transformat...

10 Apr 20259min

3557: How to Build Your Self-Confidence: The Key to a More Intentional Life by Joshua Becker of Becoming Minimalist

3557: How to Build Your Self-Confidence: The Key to a More Intentional Life by Joshua Becker of Becoming Minimalist

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3557: Joshua Becker explores how confidence...

9 Apr 202511min

3556: Resigning from a Culture of Busy by Julianna Poplin with No Sidebar on Minimalism and A Simple Life

3556: Resigning from a Culture of Busy by Julianna Poplin with No Sidebar on Minimalism and A Simple Life

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3556: Choosing to step away from the relent...

8 Apr 20259min

3555: 10 Simple Minimalism Guidelines by Anthony Ongaro of Break The Twitch on Organizing and Decluttering

3555: 10 Simple Minimalism Guidelines by Anthony Ongaro of Break The Twitch on Organizing and Decluttering

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3555: Minimalism isn’t about having a perfe...

7 Apr 20258min

3554: The Most Trying Part of Living a Good Story by Jeff Goins on Building Resilience and Life Fulfillment

3554: The Most Trying Part of Living a Good Story by Jeff Goins on Building Resilience and Life Fulfillment

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3554: A meaningful life isn’t free of strug...

6 Apr 20258min

3553: The Relativism of Advice by Colin Wright of Exile Lifestyle on Personal Development

3553: The Relativism of Advice by Colin Wright of Exile Lifestyle on Personal Development

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3553: Good advice isn’t one-size-fits-all, ...

6 Apr 20258min

3552: A Primer on Full-Screen Living by Leo Babauta of Zen Habits on How to Embrace Mindfulness

3552: A Primer on Full-Screen Living by Leo Babauta of Zen Habits on How to Embrace Mindfulness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3552: Leo Babauta explores the power of sin...

5 Apr 20258min

3551: Show Success Before Asking for Help AND A Warning to Anyone Receiving Advice by Derek Sivers

3551: Show Success Before Asking for Help AND A Warning to Anyone Receiving Advice by Derek Sivers

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3551: Success comes from results, not just ...

4 Apr 20257min

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