15 Minute Full Body Sculpt
The Pilates Pod1 Sep 2021

15 Minute Full Body Sculpt

This class is perfect if you are very limited time and want to move your body. It works the entire body focusing on the legs, glutes, shoulders, and core. It requires no equipment but you are invited to add ankle weights for an added challenge.


xx,

Corrie

imstagram: https://www.instagram.com/corriexlifestyle/

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Avsnitt(75)

73. Full Body Feel Good Workout

73. Full Body Feel Good Workout

Welcome to Corrie's first official workout back. Let's move our body and feel good after a little break... shall we? Don't forget to check out Corrie on Instagram for all things workout, fashion, an...

21 Juni 202318min

72. I am back! Let's catch up

72. I am back! Let's catch up

Corrie is back from her hiatus (thank you for sticking around). In today's class, Corrie is not teaching any pilates but giving you all a little life update. Check out her instagram to see where Cor...

14 Juni 20236min

71. Mental Spring Cleaning and Leg Workout

71. Mental Spring Cleaning and Leg Workout

In today's class, Corrie talks about tips to mentally prepare yourself for a new season and set yourself up for success while leading you through a leg and booty-focused workout. Don't forget to leave...

22 Mars 202334min

70. Standing Series & Why Pinterest Is Stressing Me The F Out

70. Standing Series & Why Pinterest Is Stressing Me The F Out

In today's class, Corrie will be taking you through a full-body workout all done standing. Add some light hand weights for an added challenge. xx, Corrie Corrie's Instagram: @corriexlifestyle Corri...

15 Mars 202318min

69. March Intentions & Full Body Workout

69. March Intentions & Full Body Workout

In today's class, Corrie will lead you through a full-body workout. Don;et forget to check out Corrie on socials and leave us a rating and review! xx, Corrie Corrie's Instagram: @corriexlifestyle ...

8 Mars 202324min

68. New Semester, New Routine & New Full Body Workout

68. New Semester, New Routine & New Full Body Workout

In today's class, Corrie will take you through her new routine that she is following with the start of a new term at school along with a full body workout. Check out Corrie on Instagram, share and ta...

1 Mars 202326min

67. Quick & Sweaty 5-Minute Arm Workout

67. Quick & Sweaty 5-Minute Arm Workout

In today's workout, Corrie will lead you through a quick and sweaty arm-focused workout that can be done on its own or tagged onto the end of another workout. Grab a set of hand weights for a little e...

22 Feb 20239min

66. No BS Workout - Under 15 minutes

66. No BS Workout - Under 15 minutes

in today's workout, Corrie will take you through a quick full-body workout. Simple as that. Don't forget to leave us a review and comment and check out Corrie on socials! xx, Corrie Corrie's Instag...

15 Feb 202314min

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