Karen Arthur: Menopause equity and midlife empowerment
Today I chat to Karen Arthur, a multifaceted artist, broadcaster, and menopause diversity advocate.Karen discusses her journey from teaching to becoming an 'accidental activist' and a voice for divers...
21 Okt 202439min
Finding the Courage to Speak up with Siobhan Strode
In today's episode (which is the last one of the season before the podcast goes on its summer break) I chat with the wonderful Siobhan Strode. Siobhan is a word witch and mentor and she helps her clie...
8 Juli 202440min
Understanding Self Doubt in Midlife with Sas Petherick
Today’s guest is the wonderful Sas Petherick, a coach, coaching supervisor, and founder of the Self Belief Coaching Academy. We talk about her understanding of self doubt, how it acts as a self-protec...
1 Juli 202445min
Navigating the Messy Middle: Embracing Midlife as a Second Adolescence
Today, I want to share with you a concept I haven't been able to stop thinking about since Julia Goodall talked about it in episode three. So let's dive in and explore what it means for us as midlife ...
24 Juni 202421min
Best Bits of The Happy Middle (so far!)
This week I thought I'd share some of my favourite bits from The Happy Middle so far. I've been lucky to have interviewed some really inspiring people who've shared their stories so generously. Enjoy ...
17 Juni 20245min
Conversations on Change, Joy, and Purpose with Katy Murray
Today's guest is Katy Murray, a women's leadership coach, inclusion facilitator, speaker, and author of Changemakers, a women's guide to stepping up without burning out. Katy works with female leade...
3 Juni 202446min
Finding Your Style in Midlife with Emma Carr
Do you save your clothes for best? I have to admit that I do and my guest today, personal stylist and image consultant Emma Carr wants us all to stop doing that.I worked with Emma a few years ago when...
27 Maj 202434min
