#309: Dana Jaster-Waunakee (WI) High School

#309: Dana Jaster-Waunakee (WI) High School

🎙️ From Sawdust to Stadiums: The High Jump Journey of Dana Jaster


This week’s guest is more than just a high jump coach—he's a living legacy of resilience, joy, and lifelong impact. Meet Dana Jaster, the high jump coach at Waunakee High School (WI), a Paralympian, and a coach whose influence spans decades and generations.


🔥 In This Episode:


🪵 Throwback to sawdust pits and the birth of the Fosbury Flop


🦿 How Dana went from high school high jumper to Paralympian at the 1992 Barcelona Games


🧰 Coaching philosophy rooted in joy, personal records, and deep relationships


🧑‍🏫 The transition from California’s tech scene to small-town Wisconsin coaching


🧠 Adapting coaching styles across decades and tech-driven generations


💜 Why fun is a non-negotiable in Dana’s coaching—and how it unlocks hidden potential


🎤 “The legacy I want is for some kid, when they’re 50 years old, to say: ‘Coach Jaster was the best.’”

— Dana Jaster


Coach Jaster’s story is an inspiring reminder that coaching is less about X's and O's and more about showing up with heart, consistency, and belief in young people. From sawdust landings to stadium roars in Barcelona, Dana’s journey is one-of-a-kind—and it’s still going strong.


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs every Tuesday through Sunday. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


Avsnitt(828)

#323: Anne Cleary – Iowa Central Community College | From Heptathlete to Leader of Many Hats

#323: Anne Cleary – Iowa Central Community College | From Heptathlete to Leader of Many Hats

🎙️ **From PR Dreams to Coaching Reality: A Track Journey Rooted in Purpose**In this episode of the Gill Connections podcast, we sit down with a coach whose story starts in Vermillion, South Dakota, w...

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#55: Gill1918 presents Elise Morris "Team Up Washington" FREE

#55: Gill1918 presents Elise Morris "Team Up Washington" FREE

Hello Coaches, Athletic Directors, Advocates and Allies! We're excited to be bringing the Fall Sports train the trainer event to expand the reach of our evidence-based violence prevention leadership d...

8 Aug 202517min

BONUS: BoSCA-Kristin Hughes AD of Smith College "Creating Positive Culture in Your Athletic Department"

BONUS: BoSCA-Kristin Hughes AD of Smith College "Creating Positive Culture in Your Athletic Department"

Recently National Business Development Manager Mike Cunningham attended the Business of Small College Athletics (BoSCA) Convention in Oak Brook, IL. While there, he captured amazing presentations from...

7 Aug 202535min

#54: Gill1918 presents Corey Crawford "Horizontal Accuracy"

#54: Gill1918 presents Corey Crawford "Horizontal Accuracy"

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

6 Aug 202526min

#53: Gill1918 Presents David Mitchell “Navigating Difficult Conversations” Powered by Coach O

#53: Gill1918 Presents David Mitchell “Navigating Difficult Conversations” Powered by Coach O

David is a coach and nationally known T&F announcer who spent 23 of his 39 years in public education serving as a school counselor spanning grades K-12. He is also the coordinator of this Youth and Be...

5 Aug 202511min

#322: Andre' Kidd – Ferrum College | Finding Purpose Through Track & Field Coaching

#322: Andre' Kidd – Ferrum College | Finding Purpose Through Track & Field Coaching

🎙️Andre’ Kidd | Ferrum College Head CoachIn this inspiring episode of the Gill Connections Podcast, we sit down with Andre’ Kidd, head coach of Ferrum College Track & Field, to explore a powerful coa...

4 Aug 20251h 30min

BONUS: BoSCA-Steve Brockelbank AD at Ferris State University "The Impact of Institutional Alignment and Leveraging a National Championship"

BONUS: BoSCA-Steve Brockelbank AD at Ferris State University "The Impact of Institutional Alignment and Leveraging a National Championship"

Recently National Business Development Manager Mike Cunningham attended the Business of Small College Athletics (BoSCA) Convention in Oak Brook, IL. While there, he captured amazing presentations from...

31 Juli 202552min

#52: Gill1918 presents Rob Wilson "Check Engine Light"

#52: Gill1918 presents Rob Wilson "Check Engine Light"

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

30 Juli 202520min

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