"Tap, Snap or Nap." Ronnie James Hughes
Today’s episode features a dear friend and an extraordinary human being, Ronnie James Hughes.A proud veteran of Her Majesty’s Royal Navy, Ronnie served as a Physical Training Instructor Specialist for...
2 Apr 20251h 15min
100% MY FAULT, OWN IT, LEARN FROM IT, GROW FROM IT
Podcast on a Kayak because why not???
15 Mars 202521min
Coach Chris, or just Chris as he prefers now
To the guy who helped out of a pretty dark place in my life this one is for you pal, more to come maybe less glitches.
6 Mars 202543min
Puppy Poops, Boobs and Bad Timing
Einstein drops a poop right next to a topless russian lady and Im left thinking of how we should all be our vacation selves all the time, not just on vacation.
1 Jan 202519min
Happy Or Harmful
A very short trip into a bit of happiness and harm for the day, I will dig deeper into this, just after the holidays.
24 Dec 20249min
Make One Tiny Change Today
In this episode, we dive into the power of small, simple changes. It's all about taking things one step at a time, adding tiny pieces to the puzzle of life. We'll explore how little adjustments can cr...
28 Okt 202427min
From Prison to Purpose: A Conversation with Nickolar Kerr
Today’s episode takes you on a wild journey as I sit down with Nickolar Kerr, a man with a truly extraordinary story. From years behind bars to a life-altering decision that completely changed his pat...
22 Okt 20241h 1min
