Season One Recap
Nava Podcast17 Aug 2024

Season One Recap

In this special Season 1 finale of the Nava podcast, Leah and Stella take you on an engaging journey down memory lane, reflecting on the incredible stories, inspiring insights, and valuable lessons shared by their diverse range of guests throughout the season. From entrepreneurship to work-life balance, personal growth to creativity, and everything in between, this episode celebrates the beauty of women's experiences and the strength of their voices. Join us as we laugh, learn, and reminisce about the memorable moments that made Season 1 an unforgettable ride. Get ready to close out this chapter with gratitude, laughter, and a sneak peek into what's in store for Season 2! This conversation is proudly sponsored by Red Star Cleaner. As a special offer for our Nava listeners, you can enjoy an exclusive 10% discount on your first order by using the code NAVA10. We're thrilled to partner with Red Star Cleaner to bring you this episode and extend these fantastic savings. Thank you for being a part of our community and making the most of this special opportunity! You can find red star cleaner @ https://www.redstarcleaner.com.au A huge shoutout and heartfelt thanks to Natalie (@vocalista.music) and Derek (@dj.deca) for creating the amazing Nava podcast sound! 🎶 Your musical talents have added the perfect vibe to our show. We're beyond grateful for your collaboration and can't wait to share your tunes with our listeners. 🎵 Let's keep those good vibes rolling! 🎧🎉 Where to find us? Follow us on instagram @ nava.podcast Give this a ‘follow’ to stay up to date with new episodes and if you loved our conversation leave us a 5 star review ⭐️ All our love and gratitude Stella & Leah x


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Avsnitt(27)

Postpartum Recovery: Insights with Sinead from SRC Health

Postpartum Recovery: Insights with Sinead from SRC Health

In this insightful episode of NAVA Podcast, we sit down with Sinead O'Donovan, the brilliant mind behind SRC Health, a company that has revolutionized postpartum recovery and pregnancy support with in...

6 Okt 202432min

What is your pelvic floor and when does it matter?: Insights from Rachel Fitt

What is your pelvic floor and when does it matter?: Insights from Rachel Fitt

In this empowering episode of Nava Podcast, we sit down with Rachel Fitt, a Melbourne-based Pelvic Floor and Continence Physiotherapist who is passionate about women’s health. Here's what you'll uncov...

16 Sep 20241h 11min

Pregnancy and Postpartum Nutrition: Shannon from Mothers Mylk

Pregnancy and Postpartum Nutrition: Shannon from Mothers Mylk

In this inspiring episode of NAVA Podcast, we sit down with Shannon, the passionate founder behind Mothers Mylk, a vital resource for supporting mothers through their breastfeeding journeys. Here's wh...

16 Sep 202448min

Transitioning from Milk to Food: Olivia from The Nourishing Group

Transitioning from Milk to Food: Olivia from The Nourishing Group

In this enlightening episode of Nava Podcast, we chat with Olivia Bates (now Aldous), the brilliant founder behind The Nourishing Group and a passionate Paediatric Dietitian and Nutritionist. Here's w...

2 Sep 20241h 2min

3 children in 13 Months!: Tegan from Bump Day Spa

3 children in 13 Months!: Tegan from Bump Day Spa

In this heartfelt episode of NAVA Podcast, we sit down with Tegan, co-founder of Bump Day Spa and co-owner of Brillo Beauty, to discuss her extraordinary journey of raising three children within just ...

2 Sep 202456min

How to find your style as a Mum: Courtney's Fashion Revolution with THE INARRA

How to find your style as a Mum: Courtney's Fashion Revolution with THE INARRA

In this inspiring episode of Nava Podcast, we sit down with Courtney McIntosh, the visionary founder behind THE INARRA, a leading hub for maternity fashion and lifestyle. Here's what you'll uncover: ...

2 Sep 202453min

Get to know us

Get to know us

Join us the hosts of  Nava podcast, in this delightfully candid "Get to Know Us" episode. Imagine an unscripted and spontaneous chat with your closest confidants, where personal tales intertwine with ...

17 Aug 202433min

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