Tips for Survivors: Rest and Recovery

Tips for Survivors: Rest and Recovery

Having survived this trauma, understand that your body went into the 4 trauma responses, fight, flight, freeze of fawn. Reason: You had a lot of adrenaline cursing through you as you were in survival mode. This affected your central nervous system including mentally, emotionally and physiologically. Now as an adult that is safe, you will became drained when dealing with it, there will feel a natural level of flatness or needing rest. Please give into that. For more information, resources, or ...

Avsnitt(459)

Cheryl Hunter Interview - Part 2

Cheryl Hunter Interview - Part 2

Meet Cheryl Hunter - Part 2 Author and Media Expert who helps others share, Cheryl shares her very powerful and public story and her linking of Wabi-Sabi (which encourages us to recognise the beauty i...

25 Feb 202427min

Survivor Tip #42 - Being Captive

Survivor Tip #42 - Being Captive

Being Captive This term often takes people to visions of being trapped physically. Although this does happen, what is far more common and likely to happen is us doing this to ourselves!! By that I ref...

21 Feb 20241min

Cheryl Hunter Interview - Part 1

Cheryl Hunter Interview - Part 1

Meet Cheryl Hunter - Part 1 Author and Media Expert who helps others share, Cheryl was raped as a teenager at 14, then kidnapped at 18 years of age and reveals, for the first time publicly, what happe...

18 Feb 202426min

Held Captive Blog

Held Captive Blog

Survivors, We often consider that what keeps us imprisoned is not just what happened to us but how other people then treat us. What if I was to tell you that it is your own mind holding you captive, ...

15 Feb 20245min

Feature Interview - Paul Hutchinson: Part 2

Feature Interview - Paul Hutchinson: Part 2

Meet Paul Hutchinson Executive Producer of The Sound of Freedom movie and founder of Liberating Humanity. Paul shares his personal experience of being involved in over 70 rescue missions across 15 cou...

11 Feb 202428min

Survivor Tip #41 - Breaking the Chain

Survivor Tip #41 - Breaking the Chain

Breaking the Chain This is linked to Paul Hutchinson's interview held earlier this week, and listed across social media platforms. Survivors, when you are feeling triggered, anxious, or unsafe, stop w...

7 Feb 20241min

Feature Interview - Paul Hutchinson - Part 1

Feature Interview - Paul Hutchinson - Part 1

Meet Paul Hutchinson Executive Producer of the Sound of Freedom movie and founder of Liberating Humanity. Paul shares his personal experience of being involved in over 70 rescue missions across 15 cou...

4 Feb 202423min

Coming up this week: 5-9 Feb

Coming up this week: 5-9 Feb

Welcome to this Weekly update: On the show we have Paul Hutchinson Executive Producer of The Sound of Freedom movie. This focuses on the hideous crime of child sex trafficking. Not only did Paul help ...

4 Feb 20241min

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