Tips for Survivors: Rest and Recovery

Tips for Survivors: Rest and Recovery

Having survived this trauma, understand that your body went into the 4 trauma responses, fight, flight, freeze of fawn. Reason: You had a lot of adrenaline cursing through you as you were in survival mode. This affected your central nervous system including mentally, emotionally and physiologically. Now as an adult that is safe, you will became drained when dealing with it, there will feel a natural level of flatness or needing rest. Please give into that. For more information, resources, or ...

Avsnitt(459)

Tips for Supporting Survivors #39

Tips for Supporting Survivors #39

Having Someone If you're reading this - that someone is probably you. Please know how important you actually are. Let me explain: Because the abuse occurred in secrecy and silence and they were alone,...

29 Nov 20232min

Having Someone

Having Someone

Survivors, Having someone who stands by you and supports you is gold. The feeling it evokes when that person has your back, is almost indescribable. For some of us it happens easily, for others it c...

26 Nov 20235min

Coming up this week: 27 Nov - 1 Dec

Coming up this week: 27 Nov - 1 Dec

Weekly updates on the channel delivered fresh to your door. This week on our YT Channel is my blog on Having Someone. This is so important for us as survivors - support, not being the least of it. We ...

26 Nov 20231min

Survivor Tip #35: Grooming

Survivor Tip #35: Grooming

Grooming As adult survivors, did you know we could still be carrying remnants of that into adult lives today? We were groomed through threats, bribery and treats, and could still be feeling responsibl...

23 Nov 20231min

April Giauque Interview - Part 2

April Giauque Interview - Part 2

Meet April Giauque Ghostwriter. Author. Podcaster. She was abused the summer she was 7 by a senior in high school. To deal with the trauma she worked at being pleasing, a perfectionist and quality per...

21 Nov 202325min

April Giauque Interview - Part 1

April Giauque Interview - Part 1

Meet April Giauque Ghostwriter. Author. Podcaster. She was abused the summer she was 7 by a senior in high school. The manipulation and grooming was calculated and effective, he knew exactly who he wa...

19 Nov 202325min

Coming up this week: 20-26 Nov

Coming up this week: 20-26 Nov

Weekly updates on the channel delivered fresh to your door. This week on our YT Channel is survivor April Giauque. She was abused one summer by a senior from high school. The manipulation and grooming...

19 Nov 20231min

Survivor Tip #34 - Having Someone

Survivor Tip #34 - Having Someone

Having Someone Is crucial for us as survivors. What started our abuse was the secrecy, silence and shame. It was hidden as was our voice. Having someone, among other things helps us to vocalise and s...

16 Nov 20232min

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