Tips for Survivors: Rest and Recovery

Tips for Survivors: Rest and Recovery

Having survived this trauma, understand that your body went into the 4 trauma responses, fight, flight, freeze of fawn. Reason: You had a lot of adrenaline cursing through you as you were in survival mode. This affected your central nervous system including mentally, emotionally and physiologically. Now as an adult that is safe, you will became drained when dealing with it, there will feel a natural level of flatness or needing rest. Please give into that. For more information, resources, or ...

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Emma Jane Taylor Interview

Emma Jane Taylor Interview

Meet Emma Jane Taylor Survivor.Campaigner/Founder Project 9010 90 being the percentage of abusers known to child, the other 10 being the percentage of strangers, therefore unknown to the child. At ag...

24 Aug 202355min

Power and Survivors

Power and Survivors

For Survivors of sexual abuse: Feeling confident doesn't happen naturally, the fear and paralysis can be so strong, it can re-traumatise us if ignored. It is to be expected that we would struggle wit...

22 Aug 20235min

Survivor Tip #23 Walking on Eggshells

Survivor Tip #23 Walking on Eggshells

Survivors at times: We feel blocked. There is a massive elephant in the room, because we know others don't want to know what happened to us, but we actually need them to, for our sake. Quick tip, try...

20 Aug 20232min

Greg Evans Interview

Greg Evans Interview

Meet Greg Evans Survivor.Survivor Advocate.Vlogger. He survived Dilworth School, and the physical sexual and emotional abuse by teachers and older boys. He understandably had repressed these memories....

17 Aug 202354min

Tips for Supporting Survivors #36

Tips for Supporting Survivors #36

Monthly Tips for those of you Supporting survivors. Did you know there are 4 main Love languages and they include: Kindness, Spending time with, Physical touch or Gifts. Your survivor's love language ...

15 Aug 20231min

Survivor Tip #22

Survivor Tip #22

Survivors Feeling Triggered is something we will experience throughout our lives. This is especially hard in situations where we have to do an introduction to new people eg here is a couple things a...

13 Aug 20233min

Mekaela Nance Interview

Mekaela Nance Interview

Meet Mekaela Nance Dog mum. Survivor. Musician She is from North Carolina, and the youngest of 4 children, the only girl. She was abused by her brother 5.5 years older than her. This began when she w...

10 Aug 202344min

Survivor Tip #21 Connection

Survivor Tip #21 Connection

Survivors Its time to think about connection. Connection with people that matter: friends and family who know what you went through but don't know what to do about it or they know something, just not...

6 Aug 20232min

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