Staying Positive
Sometimes its hard for us to feel positive when all around us feels doom and gloom. Believe it or not, there are some ways to navigate this so you are still authentic but able to find something that m...
11 Dec 20225min
Mark Attwood Interview
Mark Attwood brings out the power of the big Angels supporting me. This was Quite an emotional and moving interview, one that surprised even me. HELP NZ Sexual Harm Helpline, 0800 044 334 or text ...
8 Dec 202251min
Nae Marsters Interview
Nae is a woman who has turned her trauma into healing. she runs Whatumanuwa a company which provides Solace and Serenity workshops using mindfulness, earth healing, sound healing and cacao. She is a c...
6 Dec 202255min
Surviving Christmas
This week my blog focus is on surviving the Xmas and holiday season. We can sometimes feel off balance as Survivors, but this specific time of year can be really triggering and difficult. This short ...
4 Dec 20225min
Interview with Isami Daehn
Welcome to Activist, Survivor and Speaker Isami Daehn, she is a subject matter expert in anti human trafficking and child safety. Her mission is to be the voice for both the exploited and those abused...
29 Nov 202259min
Inner Critic
Ever really think about that voice inside your head, the one telling you what to do? Berating you and usually making you feel less than? Welcome to your inner critic! We all have one, and as survivor...
27 Nov 20225min
Tips for Supporting Survivors #24
Survivors and the Inner Critic otherwise known as our inner voice, judge, parent etc. This can be something we believe and follow without question. But what if I was to tell you, that its time to ques...
25 Nov 20222min
Panel Discussion - Male Survivors Canterbury
This panel discussion opens the door into the suffering and reality of Male Survivors in NZ and globally. Three brave men discuss their reality, the amazing work they are now doing to help other male ...
24 Nov 202259min
