Tips for Survivors: Rest and Recovery

Tips for Survivors: Rest and Recovery

Having survived this trauma, understand that your body went into the 4 trauma responses, fight, flight, freeze of fawn. Reason: You had a lot of adrenaline cursing through you as you were in survival mode. This affected your central nervous system including mentally, emotionally and physiologically. Now as an adult that is safe, you will became drained when dealing with it, there will feel a natural level of flatness or needing rest. Please give into that. For more information, resources, or ...

Avsnitt(459)

Tips for Supporting Survivors #11

Tips for Supporting Survivors #11

Tips for Supporting Survivors #11. The focus is on sensory soothing, Listen to how we as child sexual abuse (CSA) survivors find many ways to self soothe. You may even recognise the survivor in your l...

7 Aug 20222min

Panel Discussion on CSA issues

Panel Discussion on CSA issues

Discussion on CSA landscape in NZ, what is happening and who is doing what. Focus given to Flightpath to Healing - A Guide for CSA Survivors, released 15 August We are on all social media platforms: F...

4 Aug 202249min

Tips for Supporting Survivors #10

Tips for Supporting Survivors #10

Tips for Supporting Survivors #9. Did you know there are 8 different types of triggers Child Sexual Abuse (CSA) Survivors experience? How can you help with us with those? Click on the video to find ou...

1 Aug 20222min

Shaun Attwood Q&A

Shaun Attwood Q&A

Shaun Attwood QnA session on issues helpful to CSA Survivors. We discuss how to respond to a child disclosing abuse among other things. We are on all social media platforms: Facebook: https://www.fa...

1 Aug 20221h

Anxiety

Anxiety

Anxiety is well known to us CSA Survivors. It steals our piece of mind, and can have us unable to enjoy the moment. Have a listen as to how you it may be affecting you, and how to recognise it. Till n...

29 Juli 20225min

Tips for Supporting Survivors #9

Tips for Supporting Survivors #9

CSA Survivors experience invalidation a lot. comments like: You'll get over it Everything happens for a reason Why are you making a bit deal out of it, are all comments we hear, and more. Have a watch...

25 Juli 20222min

Upcoming Releases 7

Upcoming Releases 7

On my YouTube Channel: Handing the Shame Back this week: My blog on The Four F's (Fight, flight, freeze and fawn) Survivor Interview with Dr. Kat Rosenblatt Shaun Attwood interviews me. For More detai...

24 Juli 202256s

Interview with Dr. Kat Rosenblatt

Interview with Dr. Kat Rosenblatt

Dr Kat Rosenblatt is an: Author, Public Speaker International Survivor Leader of human trafficking and abuse She has written several books, the first one called Stolen which is available on Amazon Yo...

24 Juli 202252min

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