387: SOLO: My Story of Addiction, How To Get Un-stuck & Why Limbo is the Worst Place to Be
In this solo episode I go back to tell the story of my upbringing, addiction, recovery and how I got to where I am today. I have spoken about this in interviews but wanted this to live on my podcast i...
30 Apr 202554min
386: Is Histamine Causing Your Unexplained Symptoms? With Michelle Shapiro, RD
Michelle Shapiro is an Integrative/ Functional Registered Dietitian in NYC who has helped over 3000+ clients reverse their anxiety, heal long standing gut and immune issues (with a special focus on MC...
23 Apr 20251h 7min
385: How to Treat Hair Health from the Inside Out with Dr. Isabelle Raymond
Dr. Isabelle Raymond is an author and scientific leader in pharmaceutical and biotech industries, more recently working in beauty and wellness. She has authored over 80 publications and textbook chapt...
21 Apr 202538min
384: Ask the Derm: All About Exosomes, PRF, Salmon Sperm, Face Taping & Procedures We Should Reconsider with Dr. Sheila Farhang, M.D.
Dr. Sheila Farhang is a board-certified dermatologist and double-fellowship trained cosmetic surgeon as well as a reconstructive Mohs micrographic (skin cancer) surgeon. She is also the host of the De...
16 Apr 202550min
383: Female Biohacker’s Guide to Longevity, Body Composition, Skin Aging and Routines with Kayla Barnes
Kayla Barnes-Lentz is a prominent female biohacker dedicated to the pursuit of preventive and regenerative methodologies aimed at optimizing female human health. She is also the host of The Longevity ...
9 Apr 20251h 6min
382: How to Optimize Digestion, Reduce Sugar Cravings, Heal Leaky Gut and Improve Mental Clarity with Tina Anderson
Tina Anderson is a former attorney in the pharmaceutical industry who co-founded Just Thrive after being disillusioned by what she saw. She joins the show to discuss how to use prebiotics, probiotics ...
2 Apr 202544min
381: The Body and Routines Episode Including Diet, Workout and Habits to Look and Feel Our Best
In this solo episode I’m taking you through my day and sharing the routines, workouts and diet I’m doing to feel my best and get toned for summer. I share my workout split, what I eat in a day, tips f...
26 Mars 20251h
