Eat, Play, Love with Dr. Christina Bjorndal, Episode  #7

Eat, Play, Love with Dr. Christina Bjorndal, Episode #7

In this episode, Tammy and Tania interview Dr. Christina Bjorndal, a Naturopathic Doctor. Dr. Bjorndal shares her own mental health journey and how she came to focus on holistic health. She is also the author of the book "Beyond the Label." This episode is full of easily digestible knowledge and strategies related to childhood diet, sleep, screens, and stress. Listen now for effective, concrete tools that can help children struggling with anxiety, depression, stress, behavioural issues, and more!

As chronic physical and mental health conditions and destructive behaviors are on the rise, we need to shift the way we parent our children to address these concerns. Our course, offered by Dr. Saaed, uncovers how our children’s brains, bodies, and behaviors are being hijacked and presents real-life, actionable steps parents can take to help their children make better decisions. Take. Dr. Saeed's workshop "Holistic Parenting" [use code ICPSAVE30 to take 30% off]: https://instituteofchildpsychology.com/product/holistic-parenting-nurturing-healthy-brains-bodies-in-a-changing-world/

You can also watch this workshop as part of our membership -- podcast listeners can take 40% OFF their annual membership. Get your 7-Day Free Trial today!


Interested in more from the Institute?

The Parenting Handbook: Your Guide to Raising Resilient Children is the ultimate guide to nurturing emotional regulation, resiliency, connection, and well-being in children. Find out more here

Our parenting membership comes with over 90 Parenting & Mental Health Courses and more!. Click here


Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today!


Our professional membership offers affordable, accessible training all in one spot for mental health professionals! Find out more here


We have amazing free parenting content on:


Youtube

Instagram

Facebook

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(204)

Are We Raising Kids Who Are Afraid to Be Independent? | Lenore Skenazy on Free-Range Parenting, Anxiety & Resilience

Are We Raising Kids Who Are Afraid to Be Independent? | Lenore Skenazy on Free-Range Parenting, Anxiety & Resilience

Are we protecting our children—or unintentionally making them more anxious and less confident?In this episode of The Child Psych Podcast, we sit down with Lenore Skenazy, founder of the Free-Range Kid...

14 Okt 45min

Are We Raising Kids Who Can't Live Without Us? — With Julie Lythcott-Haims

Are We Raising Kids Who Can't Live Without Us? — With Julie Lythcott-Haims

In this episode, we sit down with Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult, to explore how well-intentioned parenting can sometimes get in the way of the very s...

7 Okt 49min

Who's Raising Our Kids? The Hidden Forces Shaping Childhood with Dr. Susan Linn

Who's Raising Our Kids? The Hidden Forces Shaping Childhood with Dr. Susan Linn

Are we raising our children, or are Big Tech, big business, and algorithms quietly doing it for us?In this thought-provoking episode of The Child Psych Podcast, psychologist Tania Johnson sits down wi...

30 Sep 52min

You're Playing With Your Child... But Are You Connecting? with Tammy Schamuhn & Tania Johnson

You're Playing With Your Child... But Are You Connecting? with Tammy Schamuhn & Tania Johnson

"Most parents know that play is important. But what if it's not the game that matters most—it's how you show up while you're playing?In this episode of The Child Psych Podcast, child psychologists Tam...

23 Sep 20min

Love Over Algorithms: Raising Kids Who Choose Connection Over Screens with Dr. Nicki Martin

Love Over Algorithms: Raising Kids Who Choose Connection Over Screens with Dr. Nicki Martin

Love Over Algorithms: Raising Kids Who Choose Connection Over Screens with Nikki MartynScreens aren't just competing for our children's attention—they're competing for their relationships. And while m...

16 Sep 42min

Taking the Pressure Out of Feeding Kids with Jennifer Anderson.

Taking the Pressure Out of Feeding Kids with Jennifer Anderson.

Feeding children can bring up so much pressure. Are they eating enough? Are they getting the right nutrients? Should we limit sugar? What do we do when they refuse everything on their plate?In this ep...

9 Sep 44min

Why Your Strong-Willed Child Isn't Trying to Drive You Crazy with Kirk Martin

Why Your Strong-Willed Child Isn't Trying to Drive You Crazy with Kirk Martin

If every request turns into a battle, mornings feel like a marathon, and you're constantly walking the line between staying calm and completely losing your patience, you're not alone.In this episode o...

2 Sep 56min

What Chess Can Teach Us About Raising Confident, Resilient Kids

What Chess Can Teach Us About Raising Confident, Resilient Kids

When the world shut down during the COVID-19 pandemic, Dan Shapiro was simply looking for something meaningful to do with his son. What began as an after-school chess club quickly turned into an unexp...

26 Aug 35min

Populärt inom Utbildning

rss-bara-en-till-om-beroende-medberoende
historiepodden-se
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
allt-du-velat-veta
rss-viktmedicinpodden
rss-dr-bjorklund
roda-vita-rosen
johannes-hansen-podcast
not-fanny-anymore
i-vantan-pa-katastrofen
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
kan-jag-sa-kan-du-podden
rss-foraldramotet-bring-lagercrantz
rss-ar-det-rimligt
sektledare
rss-ai-med-jonas-benjamin
rss-basta-livet