Change pt. 2
Part 2 of a 2 part discussion (aka monologue) on change, what we’re waiting for, why we’re waiting for it, and why it’s okay to let go of some doors. If you missed the beginning, tune in to part 1 for...
16 Sep 202416min
Change pt. 1
Part 1 of a 2 part discussion (aka monologue) on change, what we’re waiting for, and why it’s okay to let go of some doors. Tune in to part two for more! ~ xoxo. s.
16 Sep 20247min
Boundaries With Ourselves
I know, you’ve probably heard the word “boundaries” more times than you can count and you’ve heard the speeches about protecting your peace and upholding boundaries with others and yes, I’m sure you g...
22 Sep 202314min
Calling Ourselves Out
An object in motion will stay in motion unless acted upon by an outside force…or, until we call ourselves out! F1 drivers push their cars to the limit, going around and around the tracks at hundreds o...
5 Apr 202335min
Boundaries & Self-Love
“Understanding that I am too much for most, does not mean that I have to accept less. When we were children, reaching for the monkey bars, they did not lower them to make it easier to obtain. We were ...
13 Okt 202212min
Mental Health & the pros & cons of community w/Gina Mackey
“Same ship, different cabins” ~ Gina Mackey’s father. This is the best way to sum up today’s topic on mental health and the pros and cons of community with my guest, Gina Mackey. Join us as we discuss...
15 Juni 202212min
My Inspirations
This is a sneak peek into a Q&A segment on my Patreon (www.Patreon.com/thesheaway) - this podcast is in response to one member’s (Jennifer’s) question about my inspirations! And my thoughts on whether...
5 Juni 202216min
Show Up
How often have we seen our friend need support and thought, “Someone else will do it.” Or “They’ll understand if I don’t. They’ll be fine.” Probably more times than we would like to admit. But, how of...
21 Feb 202215min
