#35 - How to care less about other people's opinions
That's Runnable8 Maj 2025

#35 - How to care less about other people's opinions

Recorded from a local public park, Tommy shows he’s not immune to worrying what people think either. Whether it's lacing up for a run, filming a reel, or shifting careers from corporate to coaching, that voice of doubt is always there.

This isn’t just about running - it’s about identity, vulnerability, and showing up even when you feel ridiculous. Tommy shares personal stories, from awkward public filming to the fear of posting online, and offers honest reflections and practical tools for anyone who’s ever felt too self-conscious to begin.

This is an episode for the overthinkers and anyone trying to move through the world with more freedom and less fear.

--------

That's Runnable Website: Find out more about That's Runnable and the Coaching Hub

RUNNABLE20 for 20% OFF your first month :)

-----------

Devil's Gulch: find out more about the race that promises to be Tommy's first 100 miler attempt.
With a 10% discount using the code "TOMMY" at checkout, you can join the fun and get involved with a half marathon, 50 miler, or even the 100 miler beast that it is!

Dynamic Adventures: if you want to a Backyard-inspired race and get a taste of what it's like to run the same loop as many times as you can, and maybe even go for 24hrs, Dynamic Adventures are hosting another in October.
Use the code "RUNNABLE10" for a 10% Discount.
Lone Wolf South West (October)

---------

SUBMIT A QUESTION: If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note, We'd would love to hear from you :)

Buy Me a Coffee ☕️: If you'd like to support Tommy directly and offer some small financial support, you can buy him a coffee ❤️

Find out more about Tommy here and sign up the That's Runnable Newsletter

Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode to support the Podcast.

Follow That's Runnable on instagram @thatsrunnable

Follow Tommy on Instagram: @tommyrunpt & TikTok: @tommyrunpt

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(95)

#93 - Why Both Discipline and Compassion Matter

#93 - Why Both Discipline and Compassion Matter

Explore the two voices that exist inside all of us: the “soft voice” that seeks comfort, safety and rest, and the “hard voice” that demands discipline, resilience pushing. Through the lens of running,...

11 Juni 43min

#92 - Can running make you MORE stressed?

#92 - Can running make you MORE stressed?

Running is often described as one of the best tools for managing stress, improving mental health, and helping us cope with the demands of life. But what happens when the very thing we use to manage st...

4 Juni 40min

#91 - Stop Choosing Between Performance and Happiness

#91 - Stop Choosing Between Performance and Happiness

Tommy reflects on the response to the documentary, An Invitation To Run Differently, and explores the relationship between performance, happiness, and perspective in modern running culture.So many run...

21 Maj 31min

#90 - 5 Questions Every Runner Should Ask Themselves

#90 - 5 Questions Every Runner Should Ask Themselves

Questions are powerful. Are you asking the right ones?In this solo episode, Tommy asks 5 fundamental questions to realign you with the meaningful and long lasting reasons why you run.The episode start...

14 Maj 59min

#89 That’s Notable Ep10 - Fitness Influencers Smoking, Nike Boston Ad, and Sexism from Elites

#89 That’s Notable Ep10 - Fitness Influencers Smoking, Nike Boston Ad, and Sexism from Elites

Josh and Tommy are finally back for the 10th edition of That’s Notable. A repeat episode where they riff on some of the latest hot discussion topics in running, and bring some things to think through....

7 Maj 1h 24min

#88 - Check in with Tommy - Updates on That’s Runnable

#88 - Check in with Tommy - Updates on That’s Runnable

If you’re a fan of the Podcast and like to hear how That’s Runnable is progressing, this one’s for you.Tommy is on a mission to build That’s Runnable into something that reaches and impacts as many pe...

2 Maj 42min

#87 - [Guest] Lewis Robling - Parenthood, Ultra Running & Community

#87 - [Guest] Lewis Robling - Parenthood, Ultra Running & Community

Ex rugby player, new father, ultra running coach, Personal Trainer and Event organiser Lewis Robling joins Tommy for a down to earth chat about running, the mountains, perspective, community, transfer...

30 Apr 1h 13min

#86 - [Guest] Hugo Fry - Fast, Funny and No Filter

#86 - [Guest] Hugo Fry - Fast, Funny and No Filter

Hugo Fry is a 2:17 marathoner, a 63-minute half marathon runner, a sub-30 10K runner, a desert ultra winner, and somehow, none of that is the most interesting thing about him.Tommy sits down with Hugo...

23 Apr 1h 20min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
johannes-hansen-podcast
rss-vuxna-pa-latsas
not-fanny-anymore
angestpodden
sexnoveller-deluxe
sa-in-i-sjalen
sova-med-dan-horning
rss-viktmedicinpodden
brottarbroder
giggles-med-wiggles
smartare-fitness-podden
rss-hos-psykologen
sinnessjukt
rss-traningsklubben
rss-stark-sarbar
dodsdomar
rss-sjalsligt-avkladd