Music Can Help You Live Longer (feat. Dr. Vicky Williamson) #644
This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...
27 Okt 202535min
10,000 Steps A Day, Shilajit and THC #643
This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...
23 Okt 20254min
Helmet of Cellphones! & Biohacking Brand Success (feat. Gaetan Leroux) #642
This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...
20 Okt 202534min
40 Years of Zen and Mental Hacks #641
This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...
16 Okt 20256min
Can Stress Actually Make You Stronger? (Feat. Akshay Nanavati) #640
This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...
13 Okt 202534min
Mind Programming, Minerals and Matcha #639
This was a great conversation with Caroline Alan about her morning routine. So much fun - warning Bryan Johnson would not approve of something we discussed at the end! Caroline Alan from BEAM Minerals...
9 Okt 20254min
Minerals: The Hidden Key to Energy, Sleep and Recovery (feat. Caroline Alan) #638
Minerals are the hidden driver of hydration, energy, sleep and recovery... and most of us are running low. Mineral expert Caroline Alan, co-founder of BEAM Minerals, explains how fulvic and humic comp...
6 Okt 202533min
Creatine, Meditation & the Simple Pleasure of Eating Outside #637
This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use t...
2 Okt 20256min
