Sexual Energy, Empowerment, and Healing with Natasha Edwina

Sexual Energy, Empowerment, and Healing with Natasha Edwina

Ep 169: Sexual Energy, Empowerment, and Healing with Natasha Edwina. Natasha is an LMFT, an alternative and holistic coach, a hypnotherapist, and a consultant with a focus on pleasure, spirituality, and healing through pleasure. She highlights female sexuality topics that attend to states prior to dysfunction or problems occurring. She also teaches how diet affects both our sexuality and our mental health.

She zones in on the significance of the breath to connect with yourself first before sexual relations. She discusses how women experience pleasure and orgasms differently than men in that they have rolling hills of bliss rather than the hard and fast route to climax and enjoyment. She says, "Don't miss the subtle energy" of the rise of pleasure to orgasm (or not orgasm, but always pleasure).

Heterosexual couples:
She talks about the importance of foreplay and how it's not just about touch. It begins way before the sexual encounter. She discusses how the different brain chemistry between the sexes is something to pay attention to and that women are more circular, whereas men are more direct with the hard and fast path, and often compartmentalized. Both men & women would do well by slowing down to understand each other's sensual processes. We talked about why couples should make a fantasy list which includes boundaries that should not be crossed, the devastation that occurs if boundaries are not respected, & the extensive healing needed if a boundary is crossed.

We talked about squirting and how sexuality is taught & treated around the world.

We spent time talking about how erotica is beneficial, especially to women, and how it can be used for sexuality but also remembering that we are all different in this area.

Natasha pointed out that in relationships, we all need sexual connection and a charge, that desire, otherwise it's just a pleasant relationship without passion. She explained how sex is basic to a couple-relationship, it's integral. Communication is key and knowing things change for all people is something we should all recognize, so our sexuality is not static but ever-evolving & changing over time.

She also taught us about how nutrition and sugar impact libido and how sugar is a boner and sex drive killer.

Learn more about Natasha and her offerings here: https://linktr.ee/natasha.edwina
Find Natasha on Instagram http://instagram.com/natasha.edwina
Website https://www.natashaedwina.com/

Connect with the podcast host Ruan Willow here: https://linktr.ee/RuanWillow
New book in presale: Never Say, Never Swing (affiliate) https://amzn.to/3nNQBgn

Topics about this podcast include discussion around advice, sex, psychology, spirituality, women's health, self help, self care, & sexuality.

Support the show

Newsletters https://subscribepage.io/ruanwillow
https://linktr.ee/RuanWillow

Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow



Avsnitt(566)

Ep 41: Please Touch Me Naked, A M/F Erotic Romance Story for Adults, NSFW

Ep 41: Please Touch Me Naked, A M/F Erotic Romance Story for Adults, NSFW

Ep 41: Please Touch Me Naked, A Male/Female Erotic Romance Story for Adults. He comes home to her naked on the couch and her response is... please touch me. A simple story of hot sex between a man and a woman who are in a relationship. Is it ordinary fucking? There is nothing ordinary about fucking, and their passion blazes bright, flares, and explodes in swells of yummy sexuality. Excerpt: "Please touch me," I whisper ever so softly, causing you to lean towards me on the couch to hear my tender voice, your nearness causing goosebumps to rise on the skin above my bare breasts and down my exposed stomach. Your breath lingers over my left breast bathing me in hot air causing my nipple to come out of hiding and stand erect, like a sharp, hard nugget. "Please, will you just touch me somewhere, anywhere." Everywhere. An ordinary night for fucking. There's nothing ordinary about an ordinary fuck because fucking makes extraordinary orgasms belt out streams of cum, making ordinary become delicious. The couple ... they enjoy each other. Listen to me read the story of their passion on a regular ordinary night where the night is nothing but ordinary, it's orgasmic! To read the full story, visit here: https://ruanwillowauthor.com/please-touch-me-romance-stories-for-adults/ This is a fictional story/NSFW smut. Any similarities to people or situations are purely coincidental. This is adult entertainment, adults only. Hello, I'm Ruan! :) Welcome to my podcast! Listen to this reading to rage up your sexuality.  Sexual health and fitness are important for a healthy sex life. This is fiction, an erotica fictional reading, and all similarities to real people are coincidental. Here you will find romance, topics on relationships, romance and love, self-care,  intimacy for adults only,  and it is intended for the purposes of entertainment and the arts. Have a fabulously sexy day! love ya, Ruan Would you like a copy of my latest audiobook for free? I have free codes while they last.  Contact me on social media or at ruanwillow at gmail dot com. Click the affiliate link below for access for a free trial of Amazon Audible and a free audiobook: https://www.audible.com/pd/B093DX6ZF4/?source_code=AUDFPWS0223189MWU-BK-ACX0-254159&ref=acx_bty_BK_ACX0_254159_pd_us Ruan's Books: The Mardi Gras Unmasking by Ruan Willow book link: https://books2read.com/u/mZeWpE https://amzn.to/3eAtUsg https://linktr.ee/RuanWillow Support my podcast by joining my membership on Patreon that will give you extra content and early access to certain works. https://www.patreon.com/ruanwillow Inside Ruan Willow written with BD Hampton https://amzn.to/3uPHjlJ Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

8 Juni 202128min

Ep 40: Interview with Adult Star Leilani Lei, we flirt, talk sex, bisexual sex & pegging, insights into the adult industry/porn, BDSM, orgies & more

Ep 40: Interview with Adult Star Leilani Lei, we flirt, talk sex, bisexual sex & pegging, insights into the adult industry/porn, BDSM, orgies & more

Ep 40: Ruan interviews Adult Star Leilani Lei, we flirt, talk sex, bisexual sex, and pegging, insights into the adult industry/porn, BDSM, orgies & more! You can find all of Leilani's links at this link: http://theleilanilei.com/ Who is she? She's a sexy woman who runs her own amateur porn business who loves sharing her sexuality with the world.  She is amazing! Her videos are natural and unscripted, REAL! Yes, real! She does videos of male/female sex, female/female sex (which is very hot to me because I'm bisexual as is she... and yes we flirt!), fetishes/kinks, multiple partners, feet fetishes, MILF, age gap, discipline, and more. Her new endeavor is audiobooks and she and I will be narrating some books together, which will be hot as fuck since we already have sexual tension built up... you could cut it with a knife! Just listen to the podcast and you will know what I mean! We talk pegging, and so much more! Mmmmm.... I mentioned pegging more than once, this I know! I guess I'm fixated on it! Whew! This is adult entertainment, adults only. Hello, I'm Ruan! :) Welcome to my podcast! Listen to this reading to rage up your sexuality.  Sexual health and fitness are important for a healthy sex life. This is a professional interview. Well, we flirt too! Here  on my podcast,  you will find romance, topics on relationships, romance and love, intimacy for adults only,  and it is intended for the purposes of entertainment and the arts. Have a fabulously sexy day! love ya, Ruan Ruan's Books: The Mardi Gras Unmasking by Ruan Willow book link: https://books2read.com/u/mZeWpE https://amzn.to/3eAtUsg https://linktr.ee/RuanWillow Support my podcast by joining my membership on Patreon that will give you extra content and early access to certain works. https://www.patreon.com/ruanwillow Inside Ruan Willow written with BD Hampton https://amzn.to/3uPHjlJ Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

5 Juni 20211h 12min

Ep 39: Part 2 NSFW First FMM Threesome, Aaron's Angel and Mike's baby girl, an erotic story with BDSM, Daddy/daughter role play, and cheating.

Ep 39: Part 2 NSFW First FMM Threesome, Aaron's Angel and Mike's baby girl, an erotic story with BDSM, Daddy/daughter role play, and cheating.

Ep 39: Part 2 NSFW First FMM Threesome, Wife's first threesome and his and his too, an erotic story with BDSM, Daddy/daughter role play, and cheating. Mike and Amanda are married and enjoy a bit of light BDSM in the form of Daddy/daughter role play with spanking and hide and seek and devour sex games. They both secretly have always wanted a threesome. One day, around a bonfire, Mike talks to his neighbor friend Aaron and the topic of threesome sex comes up. Aaron is very agreeable when Mike gives him an invite and their threesome date is set. All three of them are virgins to threesomes so their birth into the sexual escapade is a threeway birth into the world of multiple partner sex. Their anticipation is high, their lust is mutual, and the passion is ready to rage! Aaron has been living a sexless life and now not only does he get sex as a threesome, he gets his first taste at spanking a woman's ass. In this episode, the oral sex is intense as is the hide and seek game they play. All three hit new heights of sexual pleasure, it's an epic sexual experience none of them will ever forget. And do they want to repeat it? Oh, hell yes they do!  In this episode, Ruan finishes with part two of the story. Catch the first half in the previous podcast number 38. Read the full story in the link below. This story is fiction. Any similarities to real people or situations are purely coincidental.  https://ruanwillowauthor.com/wifes-first-threesome-and-his-and-his-too/ This is a fictional story/smut. Any similarities to people or situations are purely coincidental. This is adult entertainment, adults only. Hello, I'm Ruan! :) Welcome to my podcast! Listen to this reading to rage up your sexuality.  Sexual health and fitness are important for a healthy sex life. This is fiction, an erotica fictional reading, and all similarities to real people are coincidental. Here you will find romance, topics on relationships, romance and love, intimacy for adults only,  and it is intended for the purposes of entertainment and the arts. Have a fabulously sexy day! love ya, Ruan Ruan's Books: The Mardi Gras Unmasking by Ruan Willow book link: https://books2read.com/u/mZeWpE https://amzn.to/3eAtUsg https://linktr.ee/RuanWillow Support my podcast by joining my membership on Patreon that will give you extra content and early access to certain works. https://www.patreon.com/ruanwillow Inside Ruan Willow written with BD Hampton https://amzn.to/3uPHjlJ Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

1 Juni 202155min

Ep 38: FMM Threesome, Wife's first threesome and his and his too, an erotic story with BDSM, Daddy/daughter role play, and cheating.

Ep 38: FMM Threesome, Wife's first threesome and his and his too, an erotic story with BDSM, Daddy/daughter role play, and cheating.

Ep 38: NSFW FMM Threesome, Wife's first threesome and his and his too, an erotic story with BDSM, Daddy/daughter role play, and cheating. Mike and Amanda are married and enjoy a bit of light BDSM in the form of Daddy/daughter role play with spanking. They both secretly have always wanted a threesome. One day, around a bonfire, Mike talks to his neighbor friend Aaron and the topic of threesome sex comes up. Aaron is very agreeable when Mike gives him an invite and their threesome date is set. All three of them are virgins to threesomes so their birth into the sexual escapade is a threeway birth into the world of multiple partner sex. Their anticipation is high, their lust is mutual, and the passion is ready to rage! Aaron has been living a sexless life and now not only does he get sex as a threesome, he gets his first taste at spanking a woman's ass. Listen and enjoy and then get excited for part two where things really get sizzling hot!  In this episode, Ruan reads part one of the story. Catch the second half in the next podcast. Can't wait to find out what happens? Read the full story in the link below. https://ruanwillowauthor.com/wifes-first-threesome-and-his-and-his-too/ This is a fictional story/smut. Any similarities to people or situations are purely coincidental. This is adult entertainment, adults only. Hello, I'm Ruan! :) Welcome to my podcast! Listen to this reading to rage up your sexuality.  Sexual health and fitness are important for a healthy sex life. This is fiction, an erotica fictional reading, and all similarities to real people are coincidental. Here you will find romance, topics on relationships, romance and love, intimacy for adults only,  and it is intended for the purposes of entertainment and the arts. Have a fabulously sexy day! love ya, Ruan Ruan's Books: The Mardi Gras Unmasking by Ruan Willow book link: https://books2read.com/u/mZeWpE https://amzn.to/3eAtUsg https://linktr.ee/RuanWillow Support my podcast by joining my membership on Patreon that will give you extra content and early access to certain works. https://www.patreon.com/ruanwillow Inside Ruan Willow written with BD Hampton https://amzn.to/3uPHjlJ Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

28 Maj 202128min

Ep 37: Erotica Romance Stories for Adults: Truck Stop Romp Part 2 By Ruan Willow, a random hookup story

Ep 37: Erotica Romance Stories for Adults: Truck Stop Romp Part 2 By Ruan Willow, a random hookup story

Ep 37: Erotica Romance Stories for Adults: Truck Stop Romp Part 2 By Ruan Willow, a random hookup story. Ever see someone and immediately just know you would have absolutely amazing sex with that person? Ever just want to jump a sexy man or woman's bones in the bathroom of a truck stop? Or am I the only one with that fantasy? Ha! I bet I'm NOT the only one. Listen to me read this story excerpt from my erotic story the Truck Stop Romp where two pairs of sexy eyes meet and sparks rage so hard and fast that they end up having sex in the bathroom. Oh, it could happen! You just never know! Ever been spanked by a perfect stranger? Ever wanted to be? Indulge in this story and let your imagination run wild! NOTE: This is part 2 of the story. Please visit Episode 36 if you'd like to hear part 1 first. To read the full story, click the link below: https://ruanwillowauthor.com/romance-stories-for-adults-truck-stop/ This is a fictional story. Any similarities to people or situations are purely coincidental. This is adult entertainment, adults only. Hello, I'm Ruan! :) Welcome to my podcast! Listen to this reading to rage up your sexuality.  Sexual health and fitness are important for a healthy sex life. This is fiction, an erotica fictional reading, and all similarities to real people are coincidental. Here you will find romance, topics on relationships, romance and love, intimacy for adults only,  and it is intended for the purposes of entertainment and the arts. Have a fabulously sexy day! love ya, Ruan Ruan's Books: The Mardi Gras Unmasking by Ruan Willow book link: https://books2read.com/u/mZeWpE https://amzn.to/3eAtUsg https://linktr.ee/RuanWillow https://www.patreon.com/ruanwillow Inside Ruan Willow written with BD Hampton https://amzn.to/3uPHjlJ Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

25 Maj 202120min

Ep 36: Erotica Romance Stories for Adults: Truck Stop Romp By Ruan Willow, a random hookup story

Ep 36: Erotica Romance Stories for Adults: Truck Stop Romp By Ruan Willow, a random hookup story

Ep 36: Erotica Romance Stories for Adults: Truck Stop Romp By Ruan Willow, a random hookup story. Ever see someone and immediately just know you would have absolutely amazing sex with that person? Ever just want to jump a sexy man or woman's bones in the bathroom of a truck stop? Or am I the only one with that fantasy? Ha! I bet I'm NOT the only one. Listen to me read this story excerpt from my erotic story the Truck Stop Romp where two pairs of sexy eyes meet and sparks rage so hard and fast that they end up having sex in the bathroom. Oh, it could happen! You just never know! To read the full story, click the link below: https://ruanwillowauthor.com/romance-stories-for-adults-truck-stop/ This is a fictional story. Any similarities to people or situations are purely coincidental. Hello, I'm Ruan! :) Welcome to my podcast! Listen to this reading to rage up your sexuality.  Sexual health and fitness are important for a healthy sex life. This is fiction, an erotica fictional reading, and all similarities to real people are coincidental. Here you will find romance, topics on relationships, romance and love, intimacy for adults only,  and it is intended for the purposes of entertainment and the arts. Have a fabulously sexy day! love ya, Ruan Ruan's Books: The Mardi Gras Unmasking by Ruan Willow book link: https://books2read.com/u/mZeWpE https://amzn.to/3eAtUsg https://linktr.ee/RuanWillow https://www.patreon.com/ruanwillow Inside Ruan Willow written with BD Hampton https://amzn.to/3uPHjlJ Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

21 Maj 202121min

Ep 35: An Interview with @ AnEnglishGent68 An English Gentleman from Twitter... A sexy as F*CK man creating audios is the 2nd best thing he does with his mouth

Ep 35: An Interview with @ AnEnglishGent68 An English Gentleman from Twitter... A sexy as F*CK man creating audios is the 2nd best thing he does with his mouth

Ep 35: An Interview with @ AnEnglishGent68 An English Gentleman from Twitter... A sexy as F*CK man who... creating audios is the 2nd best thing he does with his mouth.... Mmmmmm that's delicious! Listen to him and I interact as we talk about sex, the sensuality of food, sexy audios, a virtual threesome, blowjobs in a car... speaking of blowjobs... we talk about making sound while giving head... why this is amazing for men and why we should all visit Amsterdam at least once in our lives. Check out our sexy banter as we chat, talk about the difference in sexual terms/other terms between the Great UK and the US. He wants to give us all English lessons. Let's get hot, let's get raunchy, let's come have a damn good time! Have fun listening, we sure had fun talking. I really enjoyed interviewing him. Connect with An English Gentleman here: https://allmylinks.com/anenglishgentleman He's on Only Fans, Youtube, Twitter, Reddit, and more!!! Click his link above to connect with him and just come for him, cause he will make that happen!!! Hello, I'm Ruan! :) Welcome to my podcast! Listen to this sexy interview to rage up your sexuality.  Sexual health and fitness are important for a healthy sex life.  Here you will find romance, topics on relationships, romance and love, intimacy for adults only,  and it is intended for the purposes of entertainment and the arts. Have a fabulously sexy day! love ya, Ruan Ruan's Books: The Mardi Gras Unmasking by Ruan Willow book link: https://books2read.com/u/mZeWpE https://amzn.to/3eAtUsg https://linktr.ee/RuanWillow https://www.patreon.com/ruanwillow Inside Ruan Willow written with BD Hampton https://amzn.to/3uPHjlJ Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

19 Maj 20211h 9min

Ep 34: MILF Sex at the Rustic Cabin, an excerpt of the weekend meet up Ruan and Sebastian

Ep 34: MILF Sex at the Rustic Cabin, an excerpt of the weekend meet up Ruan and Sebastian

Ep 34: MILF Sex at the Rustic Cabin, an excerpt of the weekend meet up Ruan and Sebastian. Ruan and Sebastian have met online. 18+ NSFW. They have forged a hot online sex-filled lusty romance so much so that they decide to meet in person at a rustic cabin in Colorado. They are even more enamored with each other when they meet and the sex begins within minutes of Sebastian's arrival at the cabin. Ruan opens the door with an open sheer robe to welcome Sebastian. As they enjoy wine with cheese, they slip right into their first sexual encounter, which is what this excerpt is about. They make plans to christen every room with a good solid fucking, They plan to make homemade porn, a bit of light BDSM slips into play, they enjoy the pool and the hot tub together. Their intimacy grows as does their sexual satisfaction and their emotional connection intensifies. Enjoy this sexy erotic romance age gap erotic story. Read this story in its entirety at: https://ruanwillowauthor.com/milf-sex-at-the-rustic-cabin/ Hello, I'm Ruan! :) Welcome to my podcast! Listen to this reading to rage up your sexuality.  Sexual health and fitness are important for a healthy sex life. This is fiction, an erotica fictional reading, and all similarities to real people are coincidental. Here you will find romance, topics on relationships, romance and love, intimacy for adults only,  and it is intended for the purposes of entertainment and the arts. Have a fabulously sexy day! love ya, Ruan Ruan's Books: The Mardi Gras Unmasking by Ruan Willow book link: https://books2read.com/u/mZeWpE https://amzn.to/3eAtUsg https://linktr.ee/RuanWillow https://www.patreon.com/ruanwillow Inside Ruan Willow written with BD Hampton https://amzn.to/3uPHjlJ Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

14 Maj 202133min

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