Episode 1 - Meditating Through Post-Holiday Parental Exhaustion
Burnt Out Mummas20 Sep 2024

Episode 1 - Meditating Through Post-Holiday Parental Exhaustion

Send us Fan Mail In this conversation, the Burnt Out Mummas discuss their exhaustion after the summer holidays and their coping strategies. They talk about the challenges of juggling work, parenting, and home renovations. They also touch on the importance of finding time for oneself and the difficulties of balancing self-care with parenting responsibilities. The conversation then shifts to the topic of meditation and its benefits for mental health and spiritual connection. They share personal...

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Ep 35 - Studio Vibes, Life Updates & Sound Healing Dreams

Ep 35 - Studio Vibes, Life Updates & Sound Healing Dreams

Send us Fan Mail Summary In this episode, the hosts welcome listeners to their new studio and share personal updates, including pregnancy news and family dynamics. They discuss navigating relationship...

9 Maj 202528min

Ep. 34 - New Beginnings: Growth, Pregnancy & The Power Of Community

Ep. 34 - New Beginnings: Growth, Pregnancy & The Power Of Community

Send us Fan Mail Summary In this engaging conversation, the hosts discuss the transition into May, reflecting on personal growth and the importance of planting intentions. They delve into the theme ...

2 Maj 202538min

Ep. 33 - From Screen To Strength: Building Confidence, Community and Change

Ep. 33 - From Screen To Strength: Building Confidence, Community and Change

Send us Fan Mail Summary In this engaging conversation, Pieta McCrum shares her inspiring journey from a successful career in TV and film to founding Body by Pieta, a fitness community aimed at empo...

25 Apr 202546min

Ep 32. Easter Chaos, Toy Mountains, and Finding the Joy

Ep 32. Easter Chaos, Toy Mountains, and Finding the Joy

Send us Fan Mail Summary: In this lively conversation, the hosts discuss the challenges and joys of parenting during the Easter holidays, sharing personal anecdotes about managing family dynamics, s...

18 Apr 202530min

Ep 31. Karma, Kindness & the Energy You Carry

Ep 31. Karma, Kindness & the Energy You Carry

Send us Fan Mail Summary: In this podcast episode, the hosts delve into the concept of karma, exploring its origins, implications, and real-life applications. They discuss the dual nature of karma, ...

11 Apr 202528min

Ep 30. The Power of Yes: Embracing New Adventures and Personal Growth

Ep 30. The Power of Yes: Embracing New Adventures and Personal Growth

Send us Fan Mail Summary: In this lively conversation, the hosts explore the transformative power of saying yes to new experiences and opportunities. They discuss the importance of embracing nature,...

4 Apr 202536min

Ep 29. Burnt Out But Thankful: Mindfulness, Motherhood, and Messy Homes

Ep 29. Burnt Out But Thankful: Mindfulness, Motherhood, and Messy Homes

Send us Fan Mail Summary: In this episode, the hosts, known as the Burnt Out Mummers, share their reflections on gratitude, the challenges of parenting, and the emotional impact of clutter. They dis...

28 Mars 202530min

Ep 28: The Power of Energy: Amanda Samadhi on Reiki, Healing, and Protection

Ep 28: The Power of Energy: Amanda Samadhi on Reiki, Healing, and Protection

Send us Fan Mail Summary In this enlightening conversation, Amanda Samadhi, a spiritual life healing coach and Reiki master teacher, shares her journey into the world of Reiki and energy healing. S...

21 Mars 202532min

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