Ep 9 - Positive Vibes Only: Using Affirmations to Heal

Ep 9 - Positive Vibes Only: Using Affirmations to Heal

Send us Fan Mail Summary In this conversation, the hosts explore the significance of affirmations, sharing personal experiences and challenges related to motherhood, mental health, and self-improvement. They discuss the power of positive affirmations, the importance of intuition and subconscious mind, and delve into topics like tarot and energy work. The conversation emphasizes the need for specificity in affirmations and the emotional connections we have with music, while also addressing the...

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EP 67: Who Am I and Why Am I Wearing Skechers?

EP 67: Who Am I and Why Am I Wearing Skechers?

Send us Fan Mail Summary Identity of a Mother explores the emotional shift that comes with motherhood and the feeling of losing who you once were. Paisley and Isla open up about anxiety, postnatal dep...

30 Jan 34min

EP 66: Why Mums Feel It More in January A Gentle January for Burnt Out Mummas

EP 66: Why Mums Feel It More in January A Gentle January for Burnt Out Mummas

Send us Fan Mail Summary In this episode, we talk about why January feels so heavy for so many mums. After the busy lead-up to Christmas, many of us are left feeling exhausted, overstimulated, and em...

23 Jan 26min

EP 65: Anxious, Ambitious & Still Moving Forward - When Life Feels Heavy, Make a Plan

EP 65: Anxious, Ambitious & Still Moving Forward - When Life Feels Heavy, Make a Plan

Send us Fan Mail This episode explores the January blues after Christmas, touching on motherhood, health anxieties, postnatal struggles, and the impact of stress and poor sleep on mental wellbeing. Th...

16 Jan 37min

EP 64: Happy New Year, Burnt Out Mummas: Health, Hustle & a Rich Life

EP 64: Happy New Year, Burnt Out Mummas: Health, Hustle & a Rich Life

Send us Fan Mail Summary In this engaging conversation, the hosts reflect on the New Year, discussing personal growth, health, and self-care strategies. They share insights on parenting challenges, t...

9 Jan 39min

EP 63- End of Year Exhaustion: Our Final Chat Before the Break – Burnout, Bloopers & Christmas Madness

EP 63- End of Year Exhaustion: Our Final Chat Before the Break – Burnout, Bloopers & Christmas Madness

Send us Fan Mail Summary In this festive episode, the hosts reflect on the past year, discussing the need for breaks, the challenges of burnout, and the joy of Christmas traditions. They share person...

12 Dec 202534min

EP 62- Surviving December: Burnout, Babies & Bailey’s Coffee

EP 62- Surviving December: Burnout, Babies & Bailey’s Coffee

Send us Fan Mail Summary In this conversation, the hosts discuss the challenges of parenting during the holiday season, including feelings of burnout, managing children's emotions, and navigating hol...

5 Dec 202536min

EP- 61: From Burnout to Breakthrough: Paige’s Journey Into Business & Motherhood

EP- 61: From Burnout to Breakthrough: Paige’s Journey Into Business & Motherhood

Send us Fan Mail Summary In this engaging conversation, Paige shares her journey from being an estate agent to becoming a successful business coach. She discusses the challenges she faced, the import...

28 Nov 202558min

EP- 60: From Australia to 2M Views: The Mum Redefining Women’s Safety

EP- 60: From Australia to 2M Views: The Mum Redefining Women’s Safety

Send us Fan Mail Summary In this engaging conversation, Tyrell, the founder of Kepler Keychains, shares her journey of creating a personal safety keychain business aimed at empowering women. She disc...

21 Nov 202533min

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