Infrared Light and Sauna for Healing & Detox with Brian Richards, SaunaSpace
Curious about how red light therapy and infrared sauna can support your healing before and after explant? In this episode I interview Brian Richards, the Founder and CEO of Sauna Space, at the Biohac...
18 Apr 202353min
Practicing What I Preach
An unplanned, unscripted, imperfect episode. I’m showing up because be damned if I’m gonna miss a Tuesday with my breasties! Love you all! xx Links and resources: Email me at darnah@empoweredexplant....
11 Apr 202314min
Watch Your Words! Shifting your self-talk and why it's important.
What words are you choosing when you talk about yourself, your boobs, and your surgery? Research has shown that people who down-talk themselves often experience higher levels of stress, anxiety, and ...
5 Apr 202321min
Detox, Gut Health & Hormones with Lahana Vigliano, Nuvitru Wellness
Want to know what you need to do so your body can detox effectively after explant surgery? Start here. I’m joined by Lahana Vigliano, Clinical Nutritionist and Founder of Nuvitru Wellness, who special...
28 Mars 202357min
The Healing Power of Your Own Stem Cells! with Christian Drapeau of Stemregen
Learn about the healing power that’s available inside you! Increasing the number of circulating stem cells, supports the body's natural ability to repair after explant surgery, and improves the functi...
21 Mars 202344min
Finding an Explant Surgeon﹣5 key qualities to look for!
Are you looking for a surgeon to perform your breast implant removal? This video is for you! Here are the top 5 key qualities to look for to make sure you're in good hands with your explant surgery....
14 Mars 20237min
The Shocking History of Breast Implants
Can you guess what testing was done on breast implants before they were greenlighted to be put in women's bodies? It’s women’s history month, so I thought it would be fitting to take a deep dive into...
7 Mars 202315min
Mama and me - the differences between our explant surgeries
My mama (and breast friend) joins me to talk about the differences between our explant surgeries and healing - same procedure, different surgeons. This conversation really highlights how unique this j...
28 Feb 202353min
