Training Technology with Dirk Friel⎮KoopCast Episode 5
Coach Jason Koop speaks with TrainingPeaks co-founder Dirk Friel on training technology and how it has evolved. What is the best way to track your training and how do you find value out of tracking tr...
18 Dec 20191h 6min
What to do if you didn't get into Western States with CTS Coach Adam St. Pierre⎮KoopCast Episode 4
Coach Jason Koop is joined by CTS coach Adam St. Pierre and they discuss what do do if you didn't get into Western States and how to plan your season. Should you go get a qualifier? Should you just sa...
16 Dec 201955min
The Western States Lottery with RD Craig Thornley and Tim Twietmeyer⎮KoopCast Episode 3
Coach Jason Koop discusses the results of the 2020 Western States lottery with Race Director Craig Thornley and Board Member Tim Twietmeyer. Is the Western States lottery fair? What types of runners d...
13 Dec 20191h 34min
Nutrition R&D with Roxanne Vogel from Gu⎮KoopCast Episode 2
Coach Jason Koop speaks with Roxanne Vogel from Gu energy labs about their research and development process. How supplements go in and out of favor and the fine balance between staying on the cutting ...
12 Dec 20191h 6min
Should ultrarunners become vegan? With Stephanie Howe, PhD and David Clark⎮KoopCast Episode 1
Host Jason Koop speaks with Stephanie Howe, PhD and David Clark about plant based diets and if they are right for ultrarunners.
5 Dec 201957min
