Training Essentials for Ultrarunning 2nd Edition - Chapter 1 | Koopcast Episode 109
Find the book here- https://www.jasonkoop.com/book https://www.amazon.com/dp/B09MYVR8P6 Information on coaching- https://www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop
30 Dec 202132min
When to Switch from Running to Walking to Maximize Ultramarathon Performance with Jackson Brill | Koopcast Episode 108
Information on coaching- https://www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop
23 Dec 20211h 18min
Training Essentials for Ultrarunning 2nd Edition | Koopcast Episode 107
Training Essentials for Ultrarunning 2nd is now released. We have a conversation with the authors on what to expect from the book. Find the book here- www.jasonkoop.com/book Information on coaching- ...
16 Dec 20211h 24min
The Use Case for Heart Rate Variability with Marco Altini and Corrine Malcolm | Koopcast Episode 106
Marco’s app- HRV4Training Marco on Twitter Information on coaching- www.trainright.com Koop’s Social Media Twitter/Instagram- @jasonkoop
9 Dec 20211h 37min
Ask Me Anything - Cross Training, Base Training and What Young Ultrarunners Should Focus On | Koopcast Episode 105
Want to ask a question on a future episode? Use the SpeakPipe link below or DM on Instagram. SpeakPipe link Information on coaching- www.trainright.com Koop’s Social Media- Twitter/Instagram- @jasonko...
2 Dec 202152min
Cannabis and Athletic Performance Jamie Burr PhD | Koopcast Episode 104
Jamie Burr is an Associate Professor in Human Health and Nutritional Science and the director of the Human Performance and Health Research lab at the University of Guelph. His work considers integrate...
25 Nov 20211h
Treating Athletes With Eating Disorders with Kate Bennett, PsyD | Koopcast Episode 103
Kate’s website Kate’s Book- Treating Athletes With Eating Disorders Information on coaching- www.trainright.com Koop’s Social Media- Twitter/Instagram- @jasonkoop
18 Nov 202148min
Is the Oura 3 worth it? A coach roundtable with Stephanie Howe PhD, Corrine Malcolm and Ryne Anderson | Koopcast Episode 102
This podcast is a coaching roundtable inspired by listener questions. It is about if the Oura 3 is worth it and what the use cases are. Oura 3 validation study: https://mdpi-res.com/d_attachment/sen...
11 Nov 20211h
