The Limits of Human Energy Expenditure with Herman Pontzer PhD and Drew Best PhD | Koopcast Episode 157

This conversation is about how we, as coaches, practically implement heat training strategies for our athletes. You can find previous podcasts on this subject here: https://www.jasonkoop.com/podcast/h...

21 Apr 20221h 12min

Julien Périard is a Research Professor at the University of Canberra Research Institute for Sport and Exercise (UCRISE), where he leads the Environmental Physiology Research Group. Julien’s research e...

14 Apr 20221h 15min

Dominic Guinto is the Director of Athlete Services for CTS. He is dedicated to finding the right solution for endurance athletes across the world. Buy Koop’s new book on Amazon-https://www.amazon.c...

7 Apr 20221h 27min

Michelle Foster has a BS in Biology and is a CTS Expert coach, a UESCA certified running coach, and an RRCA Level 1 certified running coach. In this episode, we explore how training groups can help or...

31 Mars 202244min

Ida Heikura is a postdoc at Canadian Sport Institute Pacific Info on Sports Science Canada REDs working group. Paper discussed Previous podcast with Jose Areta PhD on Low Energy Availability. Buy Ko...

24 Mars 202247min

Adam Pulford is a CTS coach and one of the most sought-after mountain bike coaches in the world. Adam’s Bio Trainright podcast Nix Biosensors podcast Buy Koop’s new book on Amazon or Audible Informa...

17 Mars 20221h 17min

Chris Rauch graduated in Nutrition and Dietetics at Monash University in 2015 following a previous career in Engineering. He is experienced in helping people to manage dietary changes for a broad arra...

10 Mars 20221h 5min

Meredith Terranova is a performance nutritionist to many of today’s top ultrarunners. She has been helping her clients reach their nutritional goals since 2004. Through Meredith’s guidance, her clien...

3 Mars 20221h 7min